Recent Blog Posts

Four Signs your Child is Being Peer Pressured

August 12, 2019

Children are very easily swayed into doing and saying what they see. That’s true as soon as their old enough to walk. For example, if you push over a pillow on the couch, kids will immediately try to copy you and see how you react. Humans are susceptible to peer pressure at all ages, but as you enter adulthood, it gets easier to feel confident in individual choice and decision making. For teenagers, it ...

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Types of Lab Testing at an Urgent Care

July 24, 2019

With urgent cares becoming a more popular choice for receiving medical care, you’re probably wondering what exactly they have to offer. The services at an urgent care go far beyond stitches and diagnosing a sprained ankle. Urgent care is an excellent option if you’re in need of lab testing! Do You Need Lab Testing? Going to get lab testing is never fun, and many people wonder if they can skip out. The short ...

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Tips to Stay Hydrated in the Heat

July 24, 2019

The sweltering summer heat hasn’t shown any signs of letting up shortly, which means it’s important you know how to protect yourself. High temperatures will very quickly lead to heat exhaustion, heatstroke, and dehydration. Staying hydrated in the heat is especially tricky for people who work or play sports outside. Luckily, we have some simple tips that will make staying hydrated this summer easier than you ever thought possible! Drinking Before You Feel ...

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Is Your Coffee Habit Harming Your Health?

July 1, 2019

offee is one of the most popular beverages around the globe. The smell, the taste, and the effects of the caffeine draw people to the drink. It comes in more forms now than ever before, and you can find it almost anywhere, from drive-thru lanes to grocery stores. If you’re one of the many people with a coffee habit, your health could be at risk! Is Coffee Dangerous? Coffee isn’t something that should ...

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Is Macro Counting Right for You?

July 1, 2019

If you’re like the majority of people, you probably aren’t satisfied with your current weight and fitness level. There are more crash diets than ever being spread around online, but before you fall for the hype, you should consider macro counting! Macro counting is typically combined with calorie counting to create a surefire formula to lose or maintain your weight as you wish. Of course, macro counting isn’t right for everyone. Let ...

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Avoid Stomach Troubles While Overseas

June 19, 2019

" Strolling the streets of  Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...

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Mental Health Awareness

May 22, 2019

Mental health issues are on the rise in America, particularly among young people. Mental, emotional, and social well-being are all important aspects of mental health and are crucial in maintaining a healthy and balanced life in all these key areas. Mental health issues can manifest in different forms and affect anyone. Whether it’s anxiety, mood fluctuations, impulse control disorders, or psychotic matters, mental health problems shouldn’t be taken lightly or ignored. It can ...

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Three Easy Ways to Battle Stress

April 24, 2019

" April is Stress Awareness Month, and as much as the word gets used, many do not know what stress does to the body. Likewise, the idea of stress management is lost on many who feel as if stress is an immovable force in everyday life. For these hurdles and difficulties that millions face, adequate methods to handle stress are crucial to the quality of life and happiness. Three Ways to Handle Daily Stress Stress relief ...

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Three Easy Ways to Battle Stress

April 24, 2019

" April is Stress Awareness Month, and as much as the word gets used, many do not know what stress does to the body. Likewise, the idea of stress management is lost on many who feel as if stress is an immovable force in everyday life. For these hurdles and difficulties that millions face, adequate methods to handle stress are crucial to the quality of life and happiness. Three Ways to Handle Daily Stress Stress relief ...

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Autism Awareness Month: How to Help Bring Attention to the Cause

April 24, 2019

Autism is a huge factor in the lives of millions of people all over the globe. Whether it be a friend, brother, parent, or family member, autism is likely to influence the lives of everyone or someone close to everyone. Even if a personal friend or loved one does not have Autism, it probably has affected the lives of many, in significant ways and small. Understanding Autism is tricky, especially for those who do not ...

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