" Many parents may be a little uneasy about sending their children back to school for the new school term. The COVID-19 pandemic is a strong source of concern and keeping students, teachers, and staff safe is a top priority for school districts. There are many new changes that students will face this new school year and it can be stressful for them. More importantly, there is a need to ensure that children are safe and ...
" Every year, thousands of Americans are infected with the influenza virus during the flu season. Seasonal influenza results in large numbers of illnesses and consequently impacts normal, day-to-day activities, from school attendance to worker productivity. A large number of hospitalizations are associated with seasonal influenza every year because it can be severe or lead to health complications in people with underlying conditions. How can you prevent catching the flu this fall? Here are some useful ...
Lacerations often require treatment by a medical professional to heal properly, but do not always require suturing. How can you quickly tell when a cut needs stitches? While is no simple answer to that question, there are some key signs that your cut needs stitches and that you should visit AFC Urgent Care Paramus for care. Bleeding That Lasts Longer Than 10 Minutes When you get cut, you should immediately start to apply firm pressure ...
COVID-19 has forced people around the globe to alter the way they move through their daily routines in order to slow the spread and flatten the curve. Many workplaces were closed in the beginning of the pandemic, but some are slowly starting to reopen. If your office is reopening soon, it’s vital that you know how to protect yourself against COVID-19 in the workplace. Maintaining a Sanitized Workspace Before you return to work, ask ...
Lab testing is something that’s necessary to maintaining a healthy lifestyle and prioritizing your well-being. As important as it is, it’s often something that people put off or avoid until the absolute last minute. Lab work tends to be expensive, time-consuming, and overall not a positive experience. Finally, there’s an alternative option! Convenience Urgent care centers are great for lab work because convenience. Instead of going out of your way to get ...
The holiday season often involves travel, including air, train and car to get home and spend time with your family. Regardless of how you travel back to your holiday celebrations, it is critical to make sure you stay healthy by maintaining your hygiene during your travels, which can reduce the possibility of you getting sick on your trip home. Wash Your Hands Thoroughly & Often Regardless of your mode of transportation, keeping your hands clean is ...
Thanksgiving is a day to give thanks for the good things in your life and spend time with your friends and family. While the holiday is traditionally associated with relaxing, watching football and maybe beginning to decorate for upcoming celebrations, there is one event that can lead to tremendous stress: carving the Thanksgiving turkey. From chaos around the kitchen and dining area to sudden, loud noises from chatter, there are several potential distractions that can ...
With the temperatures dropping and the last warm days giving into fall, your exercise routine is bound to change, incorporating more indoor activities rather than running or outdoor classes. Movement increases during the colder months because you are spending more time indoors, which leads to a heightened risk of injury. In order to prevent getting hurt, follow these tips while switching from your summer workout routine to your winter exercises. Start small and ease your ...
With flu season in full swing, it is important to make sure you take the necessary measures to keep yourself and your families protected against the virus. Luckily, the flu vaccine is available at AFC Urgent Care Paramus! There are many reasons why now is the best time to get your flu shot: You’ll be protected for most of the season Getting your flu shot earlier in the season provides you with immunity against ...
Flu season is here, with the virus spreading in ebbs and flows through the late spring. It can easily be prevented by getting a flu shot, which immunizes you against the current form of the virus. There are many questions patients may have about the flu virus, including the most effective time to receive a vaccination and how it works. What is a Flu Shot? The flu shot is an injection of what scientists and ...
With the first days of fall come the drop in temperature, shorter days, change in foliage and the flu season, with the cold and flu viruses running rampant through your community. Not all illnesses are easily preventable, but there are several steps you can take to prevent the cold and flu virus from wreaking havoc on your home and forcing you to take time off from work or school. Make healthy lifestyle choices the easiest ...
" It feels second nature to us as adults, but learning isn’t easy. Sure, everyone has a different set of skills and abilities. Overall, the needs of a child vary based on how they are prepared to learn. In a way, you need to learn how to learn before you can actually learn anything at all. For parents, the trick is making sure you know the best ways to make learning easier for your child ...
Children are very easily swayed into doing and saying what they see. That’s true as soon as their old enough to walk. For example, if you push over a pillow on the couch, kids will immediately try to copy you and see how you react. Humans are susceptible to peer pressure at all ages, but as you enter adulthood, it gets easier to feel confident in individual choice and decision making. For teenagers, it ...
With urgent cares becoming a more popular choice for receiving medical care, you’re probably wondering what exactly they have to offer. The services at an urgent care go far beyond stitches and diagnosing a sprained ankle. Urgent care is an excellent option if you’re in need of lab testing! Do You Need Lab Testing? Going to get lab testing is never fun, and many people wonder if they can skip out. The short ...
The sweltering summer heat hasn’t shown any signs of letting up shortly, which means it’s important you know how to protect yourself. High temperatures will very quickly lead to heat exhaustion, heatstroke, and dehydration. Staying hydrated in the heat is especially tricky for people who work or play sports outside. Luckily, we have some simple tips that will make staying hydrated this summer easier than you ever thought possible! Drinking Before You Feel ...
offee is one of the most popular beverages around the globe. The smell, the taste, and the effects of the caffeine draw people to the drink. It comes in more forms now than ever before, and you can find it almost anywhere, from drive-thru lanes to grocery stores. If you’re one of the many people with a coffee habit, your health could be at risk! Is Coffee Dangerous? Coffee isn’t something that should ...
If you’re like the majority of people, you probably aren’t satisfied with your current weight and fitness level. There are more crash diets than ever being spread around online, but before you fall for the hype, you should consider macro counting! Macro counting is typically combined with calorie counting to create a surefire formula to lose or maintain your weight as you wish. Of course, macro counting isn’t right for everyone. Let ...
" Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...
Mental health issues are on the rise in America, particularly among young people. Mental, emotional, and social well-being are all important aspects of mental health and are crucial in maintaining a healthy and balanced life in all these key areas. Mental health issues can manifest in different forms and affect anyone. Whether it’s anxiety, mood fluctuations, impulse control disorders, or psychotic matters, mental health problems shouldn’t be taken lightly or ignored. It can ...
" April is Stress Awareness Month, and as much as the word gets used, many do not know what stress does to the body. Likewise, the idea of stress management is lost on many who feel as if stress is an immovable force in everyday life. For these hurdles and difficulties that millions face, adequate methods to handle stress are crucial to the quality of life and happiness. Three Ways to Handle Daily Stress Stress relief ...
