Recent Blog Posts

Healthy Holiday Gift Guide

December 23, 2015

" This holiday season, give the gift of good health! Instead of spending a fortune on the latest fad, invest in your health and the health of your loved ones. Trends come and go, but good health will always be in style. Whether you’re shopping for a budding health nut or a fitness fanatic, this guide will help you find the perfect healthy gift for all the special people in your life. Reusable water bottle ...

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How to Solve Your Winter Skin Problems

December 11, 2015

" The weather outside is getting frightful, which must mean we’ve entered the winter season. For people with all skin types, it can be a lot more challenging to keep skin healthy and moisturized in the cold, unforgiving air outside and the dry, punishing heat inside. Your skin is your body’s first line of defense when it comes to preventing illness, so keeping it healthy can directly influence how you feel all winter long ...

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Christmas Tree Syndrome Symptoms Mimic Colds and Flu

December 7, 2015

" It’s the most wonderful time of the year — that is unless your Christmas tree causes you to have an allergic reaction. More than one third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, you might have a case of “Christmas tree syndrome”  — an allergic reaction to your tree, real or artificial ...

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Holiday Party Survival Guide

December 2, 2015

" This year, about 50 percent of people in the United States will attend at least one holiday party. For about half of us, our employer will host a party for us. About 20 percent of us will even host our own. With those numbers, it’s easy to see a lot of potential pitfalls ahead. So don’t let yourself get caught off-guard, read this guide to see how AFC can keep you happy and ...

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