With spring around the corner, you may be preparing to take a vacation or trip soon. Whether you are going on spring break, studying abroad, or taking a business trip, it’s important to make sure you are prioritizing your health before you leave. Urgent care centers have plenty of advantages when it comes to fulfilling your travel health needs. This blog will guide you through a checklist of what you should do before your trip.
If you need quick, convenient, and quality travel health services, visit the walk-in clinic at AFC Urgent Care Paramus! We have you covered, seven days a week. Simply walk into the clinic or check-in online to get started today.
Travel Health Services Available at Urgent Care
There are many preparations necessary for traveling, from obtaining a passport to planning your itinerary. However, it’s just as important to make sure that your health needs are prioritized as well. With all the fun and excitement that a vacation can bring, people tend to put their health and wellness on the back burner. However, getting sick away from home is the last thing we want when traveling. Taking care of your health and wellness before your trip can be simple with a visit to urgent care. With affordable options, low wait-times, and a quality medical team, AFC Urgent Care Paramus is a convenient resource for all travelers to maintain their health prior to traveling!
Some travel health services offered at urgent care include:
- Vaccinations
- Anti-Malaria medication
- Physical exams
- Altitude sickness care
- Motion sickness care
Stay Up to Date on Recommended Vaccinations & Testing
Did you know that some countries require specific immunizations or diagnostic tests to enter? Whether it’s a negative COVID-19 test or a Hepatitis B vaccine, it's important to research what’s required by the country you’re visiting. Traveling can inevitably cause a lot of chaos. Don’t let your health needs get in the way of a seamless trip. Before you leave, make sure you’re up to date on all recommended vaccinations and immunizations. Urgent care centers, like AFC Paramus, can even help you assemble a travel medical kit that will help protect you against common diseases– like malaria, food and water-borne illness, and motion sickness.
It’s recommended to check the information on the Centers for Disease Control (CDC) website for the current information regarding your travel needs. Make sure you’re vaccinated from influenza with a walk-in flu shot at AFC Urgent Care Paramus. Illnesses can spread quickly in airports and planes.
Tips for Staying Healthy While Traveling
While traveling can be a time for relaxation and fun, it can also disrupt our routines and create a challenge to staying on top of health goals and habits. From extended periods of time in an airport to unhealthy food options, your trip can take a toll on both your physical and mental health. Consider the following tips to ensure you’re staying as healthy as possible during your trip:
- Stay hydrated throughout your travel and bring a reusable water bottle with you.
- Pack healthy snacks to stay energized throughout your day.
- Try to stick to your regular sleep routine as much as possible.
- Stay active during your trip with fun activities.
- Practice good hygiene by washing your hands regularly and sanitizing surfaces.
Visit AFC Urgent Care Paramus for Travel Health Services
If you’re planning to go on a trip soon, visit the walk-in clinic at AFC Urgent Care Paramus. Our board-certified medical providers specialize in a wide range of travel health services and can help you plan a medication regimen to stay as healthy as possible when you are away from home. The clinic is open seven days a week and always welcomes walk-in patients. If you have any additional questions about travel health services, please contact our office directly at (201) 262-2010.
