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Tips To Alleviate Symptoms During the Fall Allergy Season

September 19, 2023

According to research and expert reports, the 2023 fall season will have fewer allergies than the previous years. This is good news, as individuals will not experience allergy-induced diseases like the flu, unlike in previous years. However, many people will still experience fall allergy symptoms that may require medical care. In this article, you shall learn more about seasonal allergies.

For same-day allergy relief, visit the walk-in clinic at AFC Urgent Care Paramus. Our medical team can evaluate your symptoms and provide care on a walk-in basis. Just stop by today!

Causes, Symptoms, and Triggers of Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, are allergic reactions that occur during certain times of the year when specific allergens are present in the environment. Here are the causes, symptoms, and common triggers of seasonal allergies:

Causes:

Seasonal allergies are primarily triggered by airborne allergens such as pollen from trees, grasses, and weeds. Mold spores can also be a cause.

Common Symptoms:

  • Frequent and repetitive sneezing.
  • Excess mucus production leads to nasal congestion or a runny nose.
  • Itchy or watery eyes
  • A persistent dry cough.
  • Scratchy or irritated throat or palate.
  • Feeling tired or lethargic.
  • Some individuals with allergies may experience wheezing or shortness of breath.

Common Triggers:

  • Pollen: Trees, grasses, and weeds release pollen during specific seasons. For example, tree pollen is common in the spring, grass pollen in late spring and early summer, and weed pollen in late summer and fall.
  • Mold: Mold spores thrive in damp environments and can trigger allergies when they become airborne.
  • Ragweed: Ragweed pollen is a common fall allergen.
  • Dust mites: Although not strictly seasonal, exposure to dust mites can worsen allergy symptoms year-round.
  • Pet dander: Shed skin cells and hair from pets can be allergenic.
  • Insect stings: Some people are allergic to insect venom, which can cause severe allergic reactions.

What is the Allergy & Pollen Forecast This Year?

The 2023 pollen season started in March, as experts predicted that the grass pollen season may extend till October. Also, during La Niña, when the ocean surface temperature is more relaxed, and there is more rain, pasture grasses would thrive. However, the effect is expected not to be as intense as the previous three years: 2020, 2021, and 2022. Thus, the spring season will be warmer and drier in 2023.

How to Best Prepare for the Allergy Season

To best prepare for the allergy season, taking a proactive approach to managing your allergies is crucial. First, stay informed about allergy forecasts in your area, which can help you anticipate high pollen or allergen levels. Next, consider preventative measures like keeping windows closed, using air purifiers, and regularly cleaning your home to minimize allergen exposure. Over-the-counter antihistamines and nasal sprays can provide relief for mild symptoms.

Get Relief at AFC Urgent Care Paramus

However, if your allergies worsen, seek immediate medical attention at AFC Urgent Care Paramus. Our team of board-certified medical providers can assess your symptoms and plan the best path to treatment. Visit us today– your health is our top priority! we’re open seven days a week, making allergy relief easier than ever. Contact us directly if you have any additional questions about seasonal allergy treatment or other services we provide. 

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