Thanksgiving is the start of a busy holiday season. From purchasing the ingredients to serving a feast to your closest friends and family, there’s a lot to think about! Unfortunately, a lot of people fail to think about their own health in the midst of it all. Taking a few simple precautions can make the difference between a healthy Thanksgiving or a not-so-healthy Thanksgiving. Follow these tips to avoid seasonal illnesses and the flu ...
COVID-19 vaccine rollouts have been a big help in getting back to “normal” life. Before vaccines were available, there was no real way to strengthen your immune system against COVID-19. Now, your body can learn how to fight off the virus through vaccines. If you do get the virus after getting vaccinated, you’re less likely to experience severe symptoms or require hospitalization. Thanksgiving gatherings provide the perfect environment for COVID-19 to spread. Vaccine booster ...
We are well into fall where families experience some of the most festive and fun moments of the year! Unfortunately, fall weather also brings about seasonal allergies that affect millions of Americans. Persistent sneezing, congestion, and runny nose often ruin the fun for allergy sufferers. If you suffer from seasonal allergies continue reading to learn how to eliminate these symptoms. Avoid Allergy Triggers The most practical way to avoid symptoms of seasonal allergies is to ...
The COVID-19 pandemic has a great deal of impact on people's activities. Since the introduction of the COVID vaccine, activities have largely returned to normal. As long as you have taken the vaccine, you can return to your previous activities without taking measures to prevent the disease. However, it is essential to still follow some safety measures even after you get your vaccine shots. Upon taking the vaccine, you must familiarize yourself with some ...
There have been nearly 33 million individuals infected by the COVID-19 virus in the United States alone. In the winter of 2020, the United States saw a peak in hospitalizations that left hospitals overburdened, short-staffed, and without the necessary supplies. 586,79 patients have lost their lives to this relentless virus. With these harrowing statistics and a death toll of over half a million, the public is left wondering: Is COVID-19 slowing down in the ...
The COVID-19 pandemic has forced a myriad of changes upon society and individuals, including children. How children learn, play, and interact as a whole has shifted from what was deemed normal to a new kind of normal. Participation in sports is an important part of many children’s development and as the pandemic continues, many parents are hesitant to allow their children to participate in school sports. The big issue of concern is safety. What ...
As the COVID-19 pandemic continues, many people who once enjoyed the great outdoors during spring may be wondering if it’s safe to go outside as trails open for hiking. Spending time outside is a great way to get rid of stress caused by the pandemic and care for both your mental and physical health and wellbeing. For many outdoor enthusiasts or families, heading outdoors is long overdue. Still, the big pause for consideration is ...
Seasonal illnesses include the cold, flu, and allergies that occur at a certain time of year. What do seasonal allergies and COVID-19 have in common? The answer is shared symptoms. How do you know that your chills, fever, cough, and body aches are symptoms of seasonal illnesses versus infection with the novel coronavirus? The frightening truth is that you may not be able to easily tell. However, you don’t have to guess if you ...
Commercial truck drivers are required by law to maintain specific health standards. Whether this is your first DOT physical exam, or you have been driving a commercial truck for years, there are several steps you can take to prepare yourself for a successful DOT physical. Requirements to Pass the DOT Physical Exam The Federal Motor Carrier Safety Administration has developed a set of health standards that must be met in order to begin or continue ...
At some point in life most people have suffered from an ear infection. Children are more likely to develop ear infections than their adult counterparts. Some people are also more prone to developing multiple ear infections. A middle ear infection is an infection in the space behind the ear drum. Children and adults can be afflicted with symptoms including drainage from the ear, trouble hearing, headaches, and pain in the affected ear. Despite how common ...
