Thanksgiving is the start of a busy holiday season. From purchasing the ingredients to serving a feast to your closest friends and family, there’s a lot to think about! Unfortunately, a lot of people fail to think about their own health in the midst of it all. Taking a few simple precautions can make the difference between a healthy Thanksgiving or a not-so-healthy Thanksgiving. Follow these tips to avoid seasonal illnesses and the flu ...
COVID-19 vaccine rollouts have been a big help in getting back to “normal” life. Before vaccines were available, there was no real way to strengthen your immune system against COVID-19. Now, your body can learn how to fight off the virus through vaccines. If you do get the virus after getting vaccinated, you’re less likely to experience severe symptoms or require hospitalization. Thanksgiving gatherings provide the perfect environment for COVID-19 to spread. Vaccine booster ...
