During the change from winter to spring, extreme weather fluctuations between very cold and wet conditions to beautiful and sunny conditions are common. As the weather continues to get warmer in the spring months, we tend to spend more time outdoors. If you’re feeling the effects of the seasonal change and wondering whether the weather could be making you feel more tired, keep reading.
AFC Urgent Care Perth Amboy’s dedicated medical team is available 7 days a week to assess and diagnose a variety of common illness symptoms. If you’re struggling from feeling overly fatigued, it could be a symptom of an illness. Visit the clinic today for rapid illness care in Perth Amboy, NJ.
Can the Weather Cause You To Feel Tired?
In short, yes, the weather can make you feel tired! In the springtime, we experience drastic weather shifts on a daily basis. On the days when the weather is dark and stormy, you may notice that it’s harder to get out of bed or that you feel less energetic. This is because the darker weather messes with your melatonin production, which can make it harder to wake up.
Similarly, sudden weather changes require your body to adapt to the constantly changing conditions. This can leave you seriously fatigued after a big weather change between cold and rainy and a warm sunny day! When the weather is nice, you may notice that you spend more time outdoors. Fresh air exposure helps cool your body, which can also lead to you feeling fatigued after a long period of time spent outside. You may notice this after your first outdoor workout this spring!
Does Feeling Fatigued Mean I Am Sick?
Unfortunately, such changes can also impact your immune system and make you more susceptible to contracting an illness as well. Fatigue is a very common early illness symptom and should not be ignored. If you are suddenly feeling worn down and fatigued, you may have contracted an illness.
Even if you haven’t contracted an illness, overdoing it and pushing yourself too hard can lead to exhaustion. When our bodies are starved of energy, our immune systems are not as effective at protecting our bodies from disease. If you do contract an illness, you may notice that symptoms seem to be slightly more severe than normal.
Symptom Diagnosis Available with Short Wait Times in Perth Amboy, NJ
If you wake up suddenly fatigued, it can be a sign that you have contracted an illness. Sudden weather changes and time spent outdoors can weaken our immune systems, which can lead to contracting an illness. Early illness detection is the best way to effectively treat your illness before your symptoms become severe. Even if you have mild symptoms, diagnostic testing can show whether there is an infection in your body and allow you to begin treatment before symptoms develop. It is especially important to seek medical attention if your fatigue is paired with any other illness symptoms such as a sore throat, congestion, or a cough. All of these symptoms indicate the presence of an illness.
Visit AFC Urgent Care Perth Amboy for Rapid Symptom Diagnosis & Treatment
If you’re experiencing fatigue, it could be because of the change of weather that we experience in the spring months. However, fatigue is also a common early symptom of an infection, making it important to seek medical care if you are feeling extremely tired and run down all of a sudden. AFC Urgent Care Perth Amboy offers rapid same-day illness care with short wait times in Perth Amboy, NJ on a walk-in basis 7 days a week.
Our clinic has a lab on-site, allowing our experienced medical staff to test for the presence of an infection, even if your symptoms are mild. Early detection and treatment can help ensure that your symptoms don’t get worse over time and help you take the necessary steps to prevent the spread of your illness to others. Our clinic offers affordable care and accepts most medical insurance plans. Walk into the clinic today for rapid illness treatment.
