Recent Blog Posts

Why Get Sports Physicals?

July 28, 2023

Sports physicals are vital to ensure the health and well being of those keen on participating in athletic activities. They are thorough medical exams that are necessary to gauge the physical fitness levels of athletes. In Oregon, the Oregon Schools Activities Association (OSAA) oversees sports physicals. The OSAA also recommends a specific form be used by medical professionals when performing this exam. The form can be found online at https://www.osaa.org/docs/forms ...

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Outdoor Safety in the PNW

July 14, 2023

The Pacific Northwest is a paradise for outdoor enthusiasts, offering breathtaking landscapes, lush forests, and an abundance of recreational activities. However, it’s essential to prioritize safety and health while embarking on these outdoor adventures. Here are some tips to ensure a safe excursion in the Pacific Northwest this summer: 1. Plan and Prepare Before heading out, research the trail or activity you plan to undertake. Be aware of the weather conditions, difficulty level, and ...

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Plenty of Probiotics

July 6, 2023

Foods that contain probiotics have become very popular in the last couple of decades with many Oregonians incorporating them into their diets on a consistent basis – weekly or even daily! Interestingly, even Oregon State University received a grant a few years ago to use probiotics to improve the growth and health of oyster larvae. For those of us who love Pacific NW oysters, that sounds great!. But what do we really know about probiotics for ...

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Hand Foot and Mouth Disease: What It Looks Like for Adults & Kids

July 2, 2023

What does hand-foot-and-mouth disease (HFMD) look like? The symptoms can look different for kids and adults. See what the symptoms can be and how to treat them. What is Hand-Foot-and-Mouth Disease? HFMD is a common viral illness caused by the enterovirus, most commonly the coxsackievirus. The Centers for Disease Control and Prevention says the disease primarily affects children under 5, but anyone, including adults, can contract it. It’s typically a mild illness. The disease ...

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The Impact of STI Testing

June 27, 2023

Sexually Transmitted Infections (STIs) (historically referred to as STDs)  are more prevalent than many think and if left undetected and untreated, can have severe consequences. Regular STI testing ensures early identification of any infections, enabling prompt medical intervention and preventing further transmission.  Consistent STI testing helps individuals take control of their sexual health. Many STIs may not display obvious symptoms after contraction, making testing the only reliable method for detection. Regular testing allows individuals to ...

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American Family Care Offers Test to Identify Hard to Detect Illness

June 23, 2023

Portland, OR — A new, hard to detect virus is spreading around Portland and local medical providers at American Family Care (AFC), the nation’s largest provider of accessible primary care, urgent care and occupational medicine, are urging everyone to take note and be aware of a test that can identify the illness safely and quickly.   “The current allergy season is the worst it’s been in years, so we are seeing a lot of visits ...

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Cold, Or Human Metapneumovirus?

June 13, 2023

Do you feel like recently you and/or those around you have been getting sicker in recent allergy seasons? AFC Portland’s very own Chief Medical Officer, Dr. Andrew Miller, has some insight on what’s going on and what may be causing this uptick in illnesses. “The current allergy season is the worst that it’s been in years, so we are seeing a lot of visits for congestion, sore throat, and cough. These ...

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Urgent Care for Broken Bones & Fractures: What Urgent Care Treats

June 12, 2023

If you have a broken bone or a fracture, urgent care may be able to help. Learn the different types of fractures (broken bones), what we treat, and when to go to the ER vs. urgent care. How Do You Know a Bone is Broken? Every year, millions of people break a bone. Broken bones typically result from a trauma like a fall, car accident, or sports injury. Medical conditions such as osteoporosis or repetitive ...

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The Importance of Men’s Health

June 9, 2023

Almost three decades ago, in 1994, Congress established Men’s Health Week for the week leading up to Father’s Day. The declaration and observation was designed to raise awareness about the health challenges that men face. It is also a time to promote preventative health and the overall well-being of men. Since then, the observation expanded to include the entire month of June and is now observed by multiple other counties, making it “International ...

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American Family Care Urgent Care Announces Seventh Portland-Area Clinic

June 5, 2023

Portland, OR — American Family Care (AFC), the nation’s largest provider of urgent care, accessible primary care, and occupational medicine, is pleased to announce its newest clinic in Cedar Mill. The new clinic on NW Cedar Falls Drive across from Market of Choice on Barnes Rd. opens to patients in the fall of this year. “We are eager to open this clinic in Cedar Mill and serve the families in this growing NW Portland community ...

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