Recent Blog Posts

5 Ways to Boost Immunity

February 15, 2023

You may think that getting sick is just something that comes along with the cooler months, but boosting your immunity can greatly reduce your chances of illness all year round. Staying up to date on vaccines, eating a healthy diet, properly hydrating, taking beneficial supplements, exercising regularly (even a little bit), and reducing stress can increase the function of your immune system. Find out how these simple actions can have a positive impact on your ...

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Benefits of Wellness Exams

February 8, 2023

As kids, many of us went to the doctors for our annual wellness exams, but as we grow older we tend to overlook and skip these exams. Your annual wellness exam is very important and only grows more important as you age. These exams also allow you to get the necessary health screenings and services that help you understand yourr general health standing. When you get your annual wellness exam done, it allows you to ...

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Urgent Care vs Emergency Room: The Key Differences

February 3, 2023

What is an urgent care clinic? And how does it differ from the emergency room? When should you go to the emergency room, and when should you go to an urgent care center? Whatever questions you may have, AFC has the answers.    What Is An Urgent Care Clinic? Urgent care is the level of healthcare that lies between your primary care physician (PCP) and the emergency room. When you go to urgent care, you can ...

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American Family Care Now Offering Virtual Care Services

May 24, 2022

Portland, OR — American Family Care (AFC), the nation’s largest provider of urgent care, accessible primary care, and occupational medicine, is pleased to announce it now offers virtual services. This convenient solution will serve rural communities where typical urgent care is unavailable or for individuals who simply do not want to come into the clinic. While this does not replace in-person visits for laceration care or blood tests, it will cover a host of other ...

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Understanding Diabetes

May 5, 2022

Diabetes is a disease that impacts millions of Americans every day. According to the American Diabetes Association, it is the seventh leading cause of death in the U.S. In 2015, 30.3 million Americans suffered from diabetes, and approximately 1.5 million new cases of diabetes were diagnosed in America alone. While there is no cure for diabetes yet, there are teams of researchers working hard to help people fight and manage this disease ...

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Six Things You Need to Fight the Office Flu

May 5, 2022

If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about about $20 ...

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The Essentials You Need To Know About the Flu

May 5, 2022

Influenza, more commonly known as the flu, is a contagious respiratory illness caused by the influenza virus — and to be honest, if you’ve never experienced the flu before, then consider yourself extremely lucky! This combination of upper respiratory congestion, fever, cough, sore throat, and nausea/vomiting is something that can knock even the healthiest person off their feet for a few days at the very least. Now that “cold and flu season” is well ...

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Can Psoriasis Go Away?

May 4, 2022

November is National Healthy Skin Month, which is a perfect time to discuss a common skin condition that many Americans face—psoriasis. In fact, according to the National Psoriasis Foundation, approximately 125 million people worldwide have the condition. Let’s take a close look at this skin condition that affects so many and how people with psoriasis can find relief. What Is Psoriasis? Psoriasis is a common skin condition that causes itchy patches of raised ...

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What Can I Do to Take Better Care of My Skin?

May 4, 2022

National Healthy Skin Month is in November. Did you know that the skin is your body’s largest organ? During this month, our team at AFC Urgent Care wants you to know why skincare is so important, as well as what steps you can take to establish a skincare routine that works for you! Why Should You Care for Your Skin? Of course we want our skin to be as healthy as possible for years ...

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Why Urgent Care Clinics Are So Busy In The Summer

May 4, 2022

Summer is a busy time for urgent care centers. Knowing what some of the most common summer injuries are can help you avoid them. With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family and friends, it’s important to be aware of the safety risks around you. What starts ...

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