Recent Blog Posts

How To Tell If Your Child Has A Concussion

Signs & Symptoms To Help Determine Severity Of Injury With an increase in media coverage surrounding concussions and traumatic brain injuries, safety guidelines are often getting updated to help protect child athletes. But even with new athletic rules, safety equipment and training for coaches and teachers, there are many sports that are still considered to be high-risk for concussions. Since school sports are starting back up, it’s important to be aware of the dangers of ...

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Why Your Child Needs A Sports Physical

The reasons why physicals are required for young athletes If your child plays or competes in school or club sports, you’re probably familiar with sports physicals, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two parts of a sports physical – a medical history review and a physical exam. Both parts are important and can help keep your ...

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Asking “How do I find an urgent care near me?”

Get tips and tricks to help you locate urgent care clinics near you. Even with today’s technology, it can sometimes be difficult to get the right information, right when we need it. And people using the internet to search for “urgent care locations near me” usually need the most accurate information right away. To help you get the best information right when you need it, here are some tips and tools to help. If ...

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Health Benefits of Pumpkins

Over the past decade, America’s obsession with pumpkin has been growing. As we all know, pumpkins are no longer just for carving. What started as an innocent pumpkin spice flavored latte has turned into pumpkin spice breakfast sausage, pumpkin spice beer, pumpkin spice chewing gum and pumpkin-spice-flavored-everything! But that pumpkin obsession could pay off in the long run, with benefits to your health.  In its raw state, pumpkin is a squash that is loaded ...

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Become One of the Many Patients that Take Advantage of the Benefits of a Family Health Clinic

Almost 70% of primary care physicians do not offer after-hours care. This can create problems for parents when a family member is sick after hours. You don’t necessarily think you need to go to the emergency room, but you want to see a doctor. Or you work long hours and simply can't make it to the doctor during regular business hours. You need more options, which is where a family health clinic or ...

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Emergency Care for Diabetics: What You Need to Know

Nearly one in 10 Americans today have some form of diabetes, and recent projections from the American Diabetes Association predict that those rates could increase to one out of every three adults by 2050 if we don’t take preventative action now. Diabetes is not only an extremely intrusive disease as far as daily habits and rituals are concerned, it is also a very expensive disease. The U.S. now spends about $245 million in ...

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5 Upper Respiratory Infections Worthy of Seeking Out Medical Care

Waking up to a bad cough and a stuffy nose always makes for a really bad day. In order to prevent things from getting any worse, it’s important to act fast. However, your condition may not be solved by a few tablespoons of cough syrup. There are actually a number of illnesses that can cause these symptoms, which are called upper respiratory infections. Urgent Care medical walk in clinics give more diagnoses for upper ...

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How to Stay Safe at Your Summer Barbecue

Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Why Everybody Needs to Schedule an Annual Physical Exam

Not everybody recognizes the benefits of seeing a physician on a regular basis. With the way the United States’ healthcare system is set up, it is not uncommon for adults under the age of 65 to be uninsured. In fact, the CDC reports from a survey conducted in 2014 that 16.3% of adults between the ages of 18 and 65 are uninsured.  Even people who have health insurance opt not to see a physician ...

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How to Prepare for an Earthquake

Living in an area that is highly susceptible to earthquakes mean being prepared, at all times.  Earthquakes can happen at any given moment, with no warning.  With this in mind, it is important to have a plan of what to do in the case of a disaster emergency. Before Consult with a professional to determine if your home’s foundation is vulnerable to earthquakes.  Prepare your home by bolting tall furniture to walls and hang ...

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Do I Need a Flu Shot?

Maybe you get the flu shot every year or maybe you’re one of many who shy away from all things needle related. Regardless, if there’s a year to face your fears, this is it. There are many reasons to get an influenza (flu) shot, however, with COVID-19 still spreading, getting the flu vaccine in 2020-2021 is more important than ever. But is it really that important…? According to the CDC, in years that ...

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Give Your Dad the Gift of Health This Father’s Day

Growing up, Dad looked out for your health and safety to make sure you reached adulthood in one piece. Now that Dad is getting older, there are things you can do to return the favor. If you see some healthy changes your dad could make in his life, but you don’t know how to help him do so, read on! AFC Urgent Care can help you navigate the sometimes-tricky conversations about Dad’s health ...

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Creepy Crawlies! How to Prevent Illness From Bug Bites

Gorgeous spring and summer weather means it’s time for the whole family to head outside! But your family members aren’t the only ones wanting to enjoy the warmer weather — this time of year is when all kinds of bugs like to come out in full force. While we love seeing all the pretty ladybugs, buzzing bumblebees and beautiful butterflies, there are some creepy crawlies that we wish we could avoid. In addition to ...

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Keep Your Health In Check This Holiday Season

Between Thanksgiving and Christmas dinner and holiday parties, it’s hard not to indulge on your favorite holiday foods.  From turkey smothered in gravy, to macaroni & cheese, to cups of eggnog, eating these fattening foods can potentially increase your cholesterol levels.  Foods that are heavy in saturated fats and trans fat have a huge impact on your health, but there are ways you can enjoy your favorite holiday meals without risking your health. Eat in ...

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AFC’s Digital X-Ray Services

An x-ray is a common imaging test that has been used for decades and is one of the safest medical procedures available. It is a quick, painless test that produces images of the body’s internal structures. There is no special preparation needed for a regular diagnostic x-ray. An x-ray technician will give instructions on how you should position your body for the x-ray. The machine produces a safe level of radiation that passes through ...

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Beware of Winter Weather Hazards!

After an unseasonably warm start on the West Coast, winter is finally letting us feel its chill. It might seem like yesterday that high temperatures were breaking records all over the place, so it can be easy to disregard the recent cold. Winter weather can present a lot of hazards though, so it’s important to be aware of what might happen in your area and be prepared for what winter may bring. Here are ...

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Sport Physical FAQs

What is a sports physical? A sports physical is an examination to determine if a child/teen (or adult) is physically able to safely participate in a certain sport. Who needs a sports physical? For student athletes, most states require a completed sports physical before participating in any school-sanctioned sport. In addition, athletes playing in non-school related sports, such as club or recreational teams, may also be required to pass a sports physical before they ...

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Can You Substitute Your Primary Care Doctor for a Walk In Clinic?

When you get sick, the last thing you want to do is to make an appointment with your primary care physician, miss more work than you need to, and then wait for what seems like hours in their waiting room. So why not head over to a walk in clinic for treatment instead? Walk in health clinics and urgent care centers can be a convenient option, as 85% of urgent care centers are open seven ...

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How to Make Your New Year’s Resolutions Stick

The start of a new year is a great time to reflect, refresh, and set some goals for yourself. Some people have the same goals every year while others like to change it up (sometimes drastically). Unfortunately, making the resolution is the easy part, the hard part is keeping it for the next 364+ days. A lot of people, the AFC team included, fall off of their resolutions by the end of March. So, what ...

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The New Outbreak of Lung Illness Associated with E-cigarettes, or Vaping

There are current reports in most states about acute severe lung illness that has been tied with e-cigarettes or vape pens. There is not a common product that has been reportedly used by the affected patients, although the main products reported are THC based liquids and Nicotine. The center for disease control continues to investigate this new outbreak.    So far these are the facts: There are 1,299 cases of lung injury reported from 49 ...

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