We couldn’t wait for warmer weather…well, now it’s here! Summer is well underway and with the sun and fun comes a number of safety concerns to keep in mind. With the right tools and preparation, summertime can be a safe and relaxing time for you and your family. Hydration: As the mercury rises this summer, pay close attention to your hydration. With increased temperatures and outdoor activities, our bodies tend to lose ...
What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for tobacco companies. Plain packaging is proven to reduce the attractiveness of smoking and ...
You may experience a hoarse cough, a stuffy nose, and feel sore even though you’re long overdue for a workout. Are you experiencing a cold, or do you have the flu? The symptoms of the common cold and the flu are very similar. Some of the similarities include: Dry cough Runny or stuffy nose Watery eyes But the biggest differences between common cold and flu symptoms is that the flu comes on very suddenly ...
The time has finally come where we start to say goodbye to the summer season and gearing up for fall! And what is one of the most favorite pastimes of the fall season among Americans? Sports! Our team at AFC Urgent Care Portland wants to help you step forward into the fall sports season with some insight about how to keep your young athlete safe on the field or court. Read on as we take ...
The United States is one of the most diverse nations in the world. As different as we may seem, our health issues can be very similar. Health care trends tend to be pretty consistent across large swaths of the population, so it’s important to pay attention when one becomes widespread. Your local AFC Urgent Care can advise you on which conditions should concern you and how to take action to prevent them. The No ...
" This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun if you both end up getting sick, so here are some tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and postpone! Valentine ...
The Centers for Disease Control and Prevention states that around 34.2 million people living in the United States smoke. During American Heart Month, it’s important to learn the effects smoking can have on not just your health, but specifically on your heart health. Why Do People Smoke? People start smoking for a number of reasons. While most people start during their teenage years for the cool factor, they continue to smoke because of ...
The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread…well…like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the preventative vaccine blind you from the truth! Instead, turn to the physicians you trust at AFC Urgent Care ...
The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...
St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC Urgent Care wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...
