Recent Blog Posts

How Do You Get a UTI?

UTIs, or urinary tract infections, are a common source of discomfort for many people. Understanding how they occur can help you take steps to prevent them and manage your health more effectively. Our urgent care center in Portland OR is here to provide expert care and support, ensuring that you can swiftly return to embracing all that our charming community has to offer. Don't let a UTI ruin your plans or keep you feeling ...

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Can Men Get UTIs?

Men can get UTIs too, despite having longer urethras than women, with factors like prostate issues and sexual activity increasing risk. Recognize symptoms such as a burning sensation, frequent urination, and cloudy urine, and schedule an appointment today if your symptoms continue. Just like the unpredictable weather of the Pacific Northwest, UTIs can catch you off guard. Whether you're exploring the scenic landscapes or savoring the local cuisine, the last thing you want is ...

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Your Filtration Powerhouse: How to Improve Kidney Health

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. BOOK APPOINTMENT The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...

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How Do You Treat Insect Bites and Stings?

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. BOOK APPOINTMENT Understanding Occupational Health Health at work ...

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The Importance of Normalizing STD Testing

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief?

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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The Most Common STD Symptoms in Women

Sexually transmitted diseases (STDs) are fairly common, and women are at a higher risk of developing severe health complications if left untreated. Therefore, recognizing the most commons STD symptoms in women is crucial for early detection and treatment. In this blog post, we will discuss symptoms of STDs that women should be aware of. Common STD Symptoms in Women and Their Treatment By understanding commons STD symptoms in women, necessary steps can be taken to ...

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What's Included in a Physical Exam?

An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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Tips for Managing Your Fall Allergies

Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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Does Insurance Cover Urgent Care Visits?

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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How Serious Are Ear Infections?

Parents! Have you ever found yourselves wondering about the seriousness of ear infections in kids? It's quite common, with about 83% of children experiencing at least one ear infection by the time they're three. The team at AFC Urgent Care Oregon City is here to break down the facts and offer you some peace of mind. If your child has been struggling with an ear infection, it’s time to take action! Schedule ...

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Is My Cough A Sign of Bronchitis?

Coughing is a common occurrence, often because of various factors such as allergies, colds, or irritants. However, when your cough becomes persistent and accompanied by specific symptoms, you might start to wonder if that cough is actually a sign of bronchitis. If you are experiencing a cough that just won’t go away, schedule an appointment at AFC Urgent Care Cedar Mill for a thorough evaluation of your symptoms. Common Bronchitis Symptoms  Bronchitis, marked by ...

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Does My Child Have an Ear Infection?

Dealing with ear infections in your little ones? You're far from being the only concerned parent out there. A staggering 83% of children experience ear infections before their third birthday. At AFC Urgent Care Tigard, we specialize in pediatric care and are ready to assist you with ear infections or any other sickness your child might be facing. Schedule your visit with us today, or feel free to drop by our clinic any day ...

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Why Do I Feel a Burning Sensation in My Lungs?

Feeling a burning sensation in your chest or lungs can be quite alarming, especially when you're having trouble breathing or dealing with a persistent cough. Although intense workouts or exposure to cold air might be the issue at times, it's crucial to realize that it could also indicate a treatable condition, such as bronchitis. Figuring out why your lungs are burning and recognizing the signs of bronchitis is important for getting back on ...

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What Are the Bumps in the Back of My Throat?

What Are the Bumps in the Back of My Throat?  Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis.  BOOK APPOINTMENT What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...

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National Cancer Prevention Month

February is National Cancer Prevention Month, a period dedicated to raising awareness about the pervasive nature of cancer and its impact on countless lives. This annual initiative seeks to shine a light on the profound consequences of this relentless disease and emphasize the crucial role that preventive measures should play.  The Large Toll of Cancer on Americans: Cancer, an indiscriminate disease, knows no boundaries, affecting individuals from every background, age, and walk of life. In ...

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Understanding Heart Attacks

Hello, health enthusiasts! Today, let's dive into a topic that might seem serious, but guess what? It doesn’t have to be. The topic is heart attacks. We know this may not be a topic that people are excited to read about, so we'll try to make this discussion light and informative! Understanding Heart Attacks Let’s start with a better understanding of what a heart attack is. A heart attack, or myocardial ...

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American Heart Month

February is American Heart Month, which aims to intensify awareness about cardiovascular health and ultimately prevent heart disease. The grim reality is that heart disease is the primary cause of death in the United States - which should compel all of us to prioritize our cardiac well being. But this is not just about awareness, the goal is real and impactful steps toward maintaining a healthy heart. American Heart Association Initiating a concentrated educational campaign on ...

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