Recent Blog Posts

Is My Cough A Sign of Bronchitis?

March 7, 2024

Coughing is a common occurrence, often because of various factors such as allergies, colds, or irritants. However, when your cough becomes persistent and accompanied by specific symptoms, you might start to wonder if that cough is actually a sign of bronchitis. If you are experiencing a cough that just won’t go away, schedule an appointment at AFC Urgent Care Cedar Mill for a thorough evaluation of your symptoms. Common Bronchitis Symptoms  Bronchitis, marked by ...

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Does My Child Have an Ear Infection?

March 7, 2024

Dealing with ear infections in your little ones? You're far from being the only concerned parent out there. A staggering 83% of children experience ear infections before their third birthday. At AFC Urgent Care Tigard, we specialize in pediatric care and are ready to assist you with ear infections or any other sickness your child might be facing. Schedule your visit with us today, or feel free to drop by our clinic any day ...

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Why Do I Feel a Burning Sensation in My Lungs?

March 7, 2024

Feeling a burning sensation in your chest or lungs can be quite alarming, especially when you're having trouble breathing or dealing with a persistent cough. Although intense workouts or exposure to cold air might be the issue at times, it's crucial to realize that it could also indicate a treatable condition, such as bronchitis. Figuring out why your lungs are burning and recognizing the signs of bronchitis is important for getting back on ...

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What Are the Bumps in the Back of My Throat?

March 1, 2024

If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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National Cancer Prevention Month

February 25, 2024

February is National Cancer Prevention Month, a period dedicated to raising awareness about the pervasive nature of cancer and its impact on countless lives. This annual initiative seeks to shine a light on the profound consequences of this relentless disease and emphasize the crucial role that preventive measures should play.  The Large Toll of Cancer on Americans: Cancer, an indiscriminate disease, knows no boundaries, affecting individuals from every background, age, and walk of life. In ...

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Understanding Heart Attacks

February 13, 2024

Hello, health enthusiasts! Today, let's dive into a topic that might seem serious, but guess what? It doesn’t have to be. The topic is heart attacks. We know this may not be a topic that people are excited to read about, so we'll try to make this discussion light and informative! Understanding Heart Attacks Let’s start with a better understanding of what a heart attack is. A heart attack, or myocardial ...

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American Heart Month

February 5, 2024

February is American Heart Month, which aims to intensify awareness about cardiovascular health and ultimately prevent heart disease. The grim reality is that heart disease is the primary cause of death in the United States - which should compel all of us to prioritize our cardiac well being. But this is not just about awareness, the goal is real and impactful steps toward maintaining a healthy heart. American Heart Association Initiating a concentrated educational campaign on ...

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The Hydration Hustle

January 23, 2024

Everyone knows the importance of staying hydrated but sometimes it becomes difficult to remember to drink water. We live in a world where everyone seems to be on the go. But even active people find it easy to forget to sip on water throughout the day - resulting in mild or even more severe dehydration. Water is truly a wellness elixir, fueling our bodies, enhancing energy levels, and keeping us at the top of our game ...

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Winter Storm Tips

January 19, 2024

Power outages caused by storms can leave individuals and families without electricity, water, or heat and can be devastating the longer the outage lasts. Below are some things we should all know as we face power outages like we have in the Portland area recently during recent storms. 1. Thermal Management: Thermal management is a fancy term that describes the things we use to maintain temperatures in their desired range. If a power outage happens ...

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The Importance of Mental Wellness

January 12, 2024

Mental Wellness Month is a chance to recognize that mental health is just as crucial as our physical well-being. This becomes especially important during the chilly winter months, and it's even more challenging in places like the Pacific Northwest where less sunshine can make things a bit tougher (and even downright gloomy). 1. The Importance of Mental Health: Mental Health is really the unsung hero of our overall well-being. It's like the puppet ...

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