Alcohol is one of the most popular addictive drugs on the planet, but it’s one that people still haven’t quite learned how to use safely. Every year, more than 2.6 million Americans are hospitalized due to complications or injuries related to alcohol. April is Alcohol Awareness Month, so to help bring attention to this issue and give you the tools to enjoy a drink safely, AFC Urgent Care compiled a list of ...
Urgent care clinics have become incredibly important health resources for people across the world, and with around two new walk in clinics opening up every single day, it’s estimated that there will be at least 15,000 urgent care centers by 2019. That means thousands of people every week will receive the emergency care and preventative care they need, without wasting money or time in a hospital emergency room. So what exactly can you ...
We all want to be our best selves in 2020. That’s impossible to do without good health! Whether you’ve already carved out some resolutions or not, our team at AFC Urgent Care Portland wants to encourage you to add some healthy lifestyle goals for the year. Read on as we offer some suggestions on living a healthier lifestyle. How Can I Fit in Exercise? Start with making it a priority! Physical activity promotes ...
While the start of October marks the arrival of fall’s many wonderful elements, such as apple picking, gorgeous weather and the start of the Trailblazers’ season, it unfortunately also means the start of flu season. Although flu season doesn’t peak until mid-winter, there have already been a number of cases reported throughout the United States. The flu will continue to spread all the way into mid-spring, making now the perfect time to receive ...
It doesn’t take much to overheat your body when it’s hot out. Even if you dress appropriately, hydrate regularly and avoid peak sun hours, you still might find yourself suffering from heat-related illnesses. Since there are various levels of severity involved with heat-related illness, it may be a good time to review common symptoms. This way you’ll know when to take it slow and hydrate, and when to see a doctor. Issue ...
Old man winter might be moving into town, but that doesn’t mean you necessarily will be stuck at home with a cold because of it. Our team at AFC Urgent Care Portland wants you to know what can bring about the common cold, as well as ways to treat the cold virus as quickly as possible so that you can enjoy your holiday with family! What Causes a Common Cold? A common cold is ...
Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...
Deciding to visit an urgent care instead of a hospital? You’re not alone. Urgent care clinics have been steadily popping up across the country over the past six years, and it’s not just because people enjoy having easy access to physicians right in their neighborhood. In addition to the fact that most are open seven days a week for at least 12 hours a day during the week, the average urgent care clinic ...
Find Out How Important It Is to Regularly See A Primary Care Physician For A Wellness Visit Annual checkups, often referred to as a ‘wellness visit‘, are offered by most insurance providers as part of an individual’s standard coverage. Yet many people fail to take full advantage of this important and sometimes life saving part of their insurance plan. It might seem minor or insignificant at the time, but the little things that a ...
The influenza virus is a seasonal epidemic that typically hits the United States around October and can last until May. Even though this is a yearly occurrence, there are still some misconceptions about the flu and what people should do to protect themselves. To keep our readers informed, we are doing a two-part series on important facts people should know about the flu. Part two will be released next week. The flu is not just ...
