Recent Blog Posts

The New Outbreak of Lung Illness Associated with E-cigarettes, or Vaping

May 3, 2022

There are current reports in most states about acute severe lung illness that has been tied with e-cigarettes or vape pens. There is not a common product that has been reportedly used by the affected patients, although the main products reported are THC based liquids and Nicotine. The center for disease control continues to investigate this new outbreak.    So far these are the facts: There are 1,299 cases of lung injury reported from 49 ...

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Women’s Nutritional Needs

May 3, 2022

March is Women’s History Month and National Nutrition Month which allows us to focus on the unique nutritional needs of women. Balancing the demands of work, family, school, and a pandemic are just a few of the obstacles women face in the struggle to maintain a healthy diet. However, with the right food choices, you can see an increase in mood, energy, and more! What is healthy eating? Simply put, healthy eating is eating ...

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Coming together to celebrate Men’s Health Week

May 3, 2022

International Men’s Health Week is celebrated annually as the week leading up to Father’s Day. The week is intended to bring awareness of preventable health problems for males of all ages through the encouragement of early detection and treatment of health difficulties. According to the Centers for Disease Control and Prevention, 14.9% of men aged 18 and over are in fair or poor health. With a percentage so high it is important ...

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How to Stay Heart-Healthy

May 3, 2022

February is American Heart Month and heart disease is one of the leading causes of death in the USA, but not everyone knows how to keep their heart-healthy. Luckily for us, the CDC has outlined 7 strategies to live a heart-healthy lifestyle.   #1 Learn Your Health History Certain health conditions, your lifestyle, and your family’s history can raise your risk for high cholesterol. It’s important to talk with your family and your doctor ...

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Recent Mumps Outbreak — Are You At Risk?

May 3, 2022

According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...

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The Benefits of Seeing a Primary Care Physician

May 3, 2022

Why should I see a doctor if I feel perfectly healthy? Too many people ask this question to justify not seeing a physician on an annual basis. The big problem with this rationale is that by avoiding the doctor’s office, you’re preventing a medical professional from detecting a potentially serious medical condition in its early stages. This perception of immortality is especially common among young adults. Once they leave their childhood home, many ...

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November is American Diabetes Month

May 3, 2022

Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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