3 Tips To Avoid Back-to-School Bugs This Fall

May 4, 2022

Keeping kids healthy at the start of a new school year can be a daunting task. They’re playing, making new friends, and coming into close contact with a large number of people on a daily basis.  You can’t always stop your kids from getting sick, but you can help increase the odds of staying healthy by reminding them about these commonsense tips that really do help. Healthy Hands; Happy Home Children of all ...

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Heat Exhaustion: How Hot is Too Hot?

May 4, 2022

Heat exhaustion is a condition that occurs when the body is unable to regulate its internal temperature and becomes dehydrated.  The causes and symptoms are very recognizable and luckily, preventable. Causes of Heat Exhaustion: Physical exertion in warm, high- humidity weather Dehydration Alcohol use, drug use, or smoking Certain medications and illnesses can increase risk Children and the elderly are at higher risk Symptoms of Heat Exhaustion: Profuse sweating Dizziness or lightheadedness Pale, cool, clammy ...

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AFC Urgent Care Flu Season Update

May 4, 2022

If you’ve gotten your flu shot already, great job! You’re much better protected against getting the flu this flu season. And if you still haven’t gotten your yearly flu shot yet, there’s no time to waste! Protecting yourself against the flu is vital to your health, as well as the health of those around you, and as we approach peak flu season you’re more likely than before to catch the ...

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Why Now Is the Time to Be Thinking About Sports Physicals

May 4, 2022

If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Sports Medicine Specialists – Keeping Active People Healthy and Happy

May 4, 2022

In a specialized area of medicine that requires a significant amount of advanced training in both the treatment and prevention of injury, a Sports Medicine Specialist can often help patients minimize the effects of a debilitating injury. With a goal of reducing an individual’s time away from work, sports or other physical activities, the services that a Sports Medicine Specialist performs ultimately helps keep people healthy, happy and doing the things in life they ...

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Did You Know that February is Heart Health Month?

May 4, 2022

Heart disease is the leading cause of death in the United States. The Centers for Disease Control says that about 610,000 Americans die each year from heart disease- that is 1 in every 4 deaths. It may sound grim, but there is good news. From 2003 to 2013, the death rate from heart disease fell about 38 percent. Even with the reduction, the number of people affected is still too high. The leading cause ...

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ZIKA What You Need to Know

May 4, 2022

Get the information you need to know about Zika with this educational inforgraphic. [[{“fid”:”447″,”view_mode”:”default”,”fields”:{“format”:”default”,”field_file_image_alt_text[und][0][value]”:”Zika-What you need to know Infograph”,”field_file_image_title_text[und][0][value]”:”Zika Infograph”},”type”:”media”,”field_deltas”:{“3”:{“format”:”default”,”field_file_image_alt_text[und][0][value]”:”Zika-What you need to know Infograph”,”field_file_image_title_text[und][0][value]”:”Zika Infograph”}},”link_text”:null,”attributes”:{“alt”:”Zika-What you need to know Infograph”,”title”:”Zika Infograph”,”class”:”media-element file-default”,”data-delta ...

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What Foods Are Good for Heart Health?

May 4, 2022

February is American Heart Month! This month is designed to raise awareness about heart health and heart disease, which is the leading cause of death among both American women and men. Let’s take a few minutes to talk through some risk factors for heart disease, as well as how you can change your eating habits to promote good heart health. What Risk Factors Are Associated With Heart Disease? When it comes to heart disease ...

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February is American Heart Month. Do You Have a Healthy Heart?

May 4, 2022

February is American Heart Month, which strives to educate Americans about the dangers of heart disease and the steps that you can take to minimize its risk. Heart disease is the number one cause of death in the United States, as about one-out-of-four deaths can be attributed to heart disease each year.  While the heart naturally ages and weakens, you can significantly slow down this process and improve the wellness of your heart by following ...

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What Is The Flu Vaccine? Your Questions Answered

May 4, 2022

Flu season has officially begun, and if you haven’t gotten your vaccine, you’re putting yourself and others at risk of getting very sick. However, we understand you might have some questions about the flu vaccine: What exactly is in it, and how does it work? What is in the flu vaccine? The flu vaccine contains inactive (dead) virus cells of the most common strains of the flu virus. The vaccine contents change annually ...

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