For most of us, exercising and eating healthy is sometimes easier said than done. Fortunately, there are options available to let you know that it doesn’t have to be this way. For one thing, walking does not get the credit it deserves for being the perfect way to kick-start your healthy lifestyle. One of the most common suggestions made by medical professionals at emergency walk in clinics is for patients to walk more often ...
Imagine this: you’re hurt or sick, but you’re not sure if you need medical attention right away. Should you treat your symptoms at home? Should you make an appointment with your primary care physician? Should you go to the emergency room? Of course, this depends entirely on the severity of your medical condition and the associated pain. Your first thought may be to visit your regular doctor; after all, she knows your medical ...
At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...
By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...
Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...
A cough can come on for a number of reasons. Whether signaling irritation or chronic bronchitis, a cough can be your body’s way of getting rid of an irritant or infection. What Symptoms Can Accompany a Cough? When you experience a cough, you might also suffer from a number of other symptoms. That’s because a cough usually occurs as part of a larger illness, such as a cold or the flu. For starters ...
According to the Urology Care Foundation, UTIs lead to around 8.1 million healthcare visits each year. During Bladder Health Month this November, our team at AFC Urgent Care Portland want you to know the signs to look for when it comes to having a UTI, as well as ways you can treat the infection as soon as possible! How Do You Know If You Have a Urinary Tract Infection? There are a number of ...
Although ear infections are most common in children who are age 7 or younger, teens and adults can experience the symptoms of an ear infection, too! No one wants to deal with the sometimes-agonizing pain of an ear infection. That’s why our team at AFC Urgent Care Portland would like to share some tips on how to find relief sooner rather than later. Can I Treat My Earache at Home? Earaches can be the ...
When in an accident or concerned you may be sick, it’s always important to find medical help. It’s not uncommon for conditions to be far worse than people may realize, leading them to avoid seeking help until it is too late. Oftentimes, this is because people believe that receiving medical attention isn’t as easy as it should be. When seeking immediate aid, most people turn directly to the emergency room. Unfortunately, not ...
With Fall beginning this week, a discussion about skin cancer seems a season too late. Yet if there’s one thing to know about skin cancer, it’s that it is always a threat, regardless of the season and regardless of where you live in the country. Nothing illustrates this more than Oregon’s disproportionately high rate of skin cancer. While sunny climates and skin cancer rates have a direct correlation, Oregon’s number of ...
