Recent Blog Posts

Common Flu Myths & Why They Are So Dangerous

May 4, 2022

The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread…well…like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the preventative vaccine blind you from the truth! Instead, turn to the physicians you trust at AFC Urgent Care ...

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Can I Catch the Flu in the Spring?

May 4, 2022

Spring is in the air! There is no need to worry about the flu, right? Unfortunately, even during the spring season, you can still catch the flu. Our team at AFC Urgent Care Portland wants you to stay safe this spring by learning the signs of the flu, as well as ways to prevent the illness in the first place. How Long Does the Flu Last? If you’ve ever had the flu, you know ...

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3 Tips To Avoid Back-to-School Bugs This Fall

May 4, 2022

Keeping kids healthy at the start of a new school year can be a daunting task. They’re playing, making new friends, and coming into close contact with a large number of people on a daily basis.  You can’t always stop your kids from getting sick, but you can help increase the odds of staying healthy by reminding them about these commonsense tips that really do help. Healthy Hands; Happy Home Children of all ...

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AFC Urgent Care Flu Season Update

May 4, 2022

If you’ve gotten your flu shot already, great job! You’re much better protected against getting the flu this flu season. And if you still haven’t gotten your yearly flu shot yet, there’s no time to waste! Protecting yourself against the flu is vital to your health, as well as the health of those around you, and as we approach peak flu season you’re more likely than before to catch the ...

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What Is The Flu Vaccine? Your Questions Answered

May 4, 2022

Flu season has officially begun, and if you haven’t gotten your vaccine, you’re putting yourself and others at risk of getting very sick. However, we understand you might have some questions about the flu vaccine: What exactly is in it, and how does it work? What is in the flu vaccine? The flu vaccine contains inactive (dead) virus cells of the most common strains of the flu virus. The vaccine contents change annually ...

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5 Foods That Help You Fight The Flu

May 4, 2022

Although it’s strongly recommended for preventing the flu, getting a vaccine is not the only way to protect yourself from the flu. What you eat every day can also keep you from getting sick. Next time your headed to the store, add these 5 Flu Fighting Foods to your grocery lists to help fight the flu this year. 5 FLU FIGHTING FOODS GARLIC – Garlic contains allicin, a compound that is known to boost immunity ...

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Could My Sore Throat Be Strep Throat?

May 4, 2022

We grow up learning that sharing is caring. However, when it comes to germs, that is one thing you need to keep to yourself, especially when it comes to strep throat. What Causes Strep Throat? Strep throat is caused by group A streptococcus. It’s an intense inflammation of the throat that occurs because of a bacterial infection. While strep throat can occur in both adults and children, it is most commonly diagnosed among children ...

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It’s Not Too Late To Get Your Flu Shot!

May 4, 2022

By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Signs Your Child Has the Flu

May 4, 2022

Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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How Can I Get Rid of This Cough?

May 4, 2022

A cough can come on for a number of reasons. Whether signaling irritation or chronic bronchitis, a cough can be your body’s way of getting rid of an irritant or infection. What Symptoms Can Accompany a Cough? When you experience a cough, you might also suffer from a number of other symptoms. That’s because a cough usually occurs as part of a larger illness, such as a cold or the flu. For starters ...

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