Recent Blog Posts

National Healthy Skin Month is in November. Did you know that the skin is your body’s largest organ? During this month, our team at AFC Urgent Care wants you to know why skincare is so important, as well as what steps you can take to establish a skincare routine that works for you! Why Should You Care for Your Skin? Of course we want our skin to be as healthy as possible for years ...

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Summer is a busy time for urgent care centers. Knowing what some of the most common summer injuries are can help you avoid them. With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family and friends, it’s important to be aware of the safety risks around you. What starts ...

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Chances are high that you have experienced a stomachache at some point in your life. Whether it is from eating too much, experiencing a stomach bug or just having a bad case of gas, a stomachache can happen at any time. But how do you know when you need to see a physician? Our team at AFC Urgent Care Portland wants you to know how you can improve your gut health, as well as ways ...

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The United States is one of the most diverse nations in the world. As different as we may seem, our health issues can be very similar. Health care trends tend to be pretty consistent across large swaths of the population, so it’s important to pay attention when one becomes widespread. Your local AFC Urgent Care can advise you on which conditions should concern you and how to take action to prevent them. The No ...

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The Centers for Disease Control and Prevention states that around 34.2 million people living in the United States smoke. During American Heart Month, it’s important to learn the effects smoking can have on not just your health, but specifically on your heart health. Why Do People Smoke? People start smoking for a number of reasons. While most people start during their teenage years for the cool factor, they continue to smoke because of ...

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St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC Urgent Care wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...

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Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 5 through June 11, 2016, it’s important to remember to practice safe beach behaviors any time you ...

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People who suffer from seasonal allergies are bracing for what is expected to be an early and long allergy season. They know that scratchy eyes and drippy noses are about to make an appearance. They are waiting, with tissues in hand, for the season to pass and their symptoms to subside. While proper medical treatment offers long-term care and comfort to those who battle seasonal allergies, there are also easy lifestyle changes that can help ...

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Maintaining your health not only takes determination, it can cost money. Fortunately, even with a tight budget, there are some affordable purchases you can make to help protect your health. Here are 6 minor investments that can lead to a healthier you. 1 – Invest in your eyes Get sunglasses that block both UVA and UVB rays, preferably with 100% UV protection. This minor investment can help reduce your risk of eye damage, including cataracts. Bonus ...

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Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...

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