When you’re not feeling your best, the last thing you want is to wait around in a crowded room or feel unsure about what to expect. That’s where urgent care steps in, offering fast, accessible medical treatment for non-life-threatening illnesses and injuries. But even with its convenience, your experience at an urgent care clinic can still be affected by things like wait times and patient volume. At AFC Powell, we’re committed to ...
As the temperature drops, it can be tempting to stay indoors and put your fitness routine on hold. However, with the right precautions, exercising outdoors in the winter can be safe, effective, and even refreshing. Whether you’re jogging along Powell Station Park’s scenic trails or taking a brisk walk through the neighborhoods, staying active in the cold has numerous health benefits. But how can you ensure your safety while exercising in chilly conditions ...
Few things bring as much joy as the companionship of a beloved pet. Whether you have a playful pup, a cuddly cat, or a scaly friend, pets quickly become part of the family. However, it’s important to know that some animals can transmit illnesses to humans. These diseases, known as zoonotic illnesses, are rare but worth understanding. If you’re ever concerned about your health after pet exposure, AFC Powell is here to provide ...
Walking pneumonia, also known as atypical pneumonia, is a lung infection that often goes unnoticed in its early stages. While less severe than regular pneumonia, it can still disrupt your daily activities and, if untreated, lead to complications. Understanding its causes and how to prevent it can help you stay healthy. As winter rolls into Powell, TN, so does the increased risk of respiratory illnesses like walking pneumonia. Whether you’re walking Sterchi Hills Greenway ...
HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Save Your Spot What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...
When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Save Your Spot Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...
Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...
Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Save Your Spot Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...
You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...
A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Save Your Spot Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...