Thyroid Disease: What You Need to Know Thyroid disease is a common condition that affects millions of Americans. The thyroid gland, located at the base of your neck, produces hormones that regulate metabolism, energy levels, and body temperature. When the gland produces too much or too little of these hormones, it can lead to conditions like weight gain, anxiety or depression that can significantly impact your quality of life. AFC Urgent Care Saugus is here ...
Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...
Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...
The holiday season is full of cheer, but it also brings its fair share of health challenges. From indulging in festive treats to battling seasonal illnesses, staying healthy can sometimes feel like a task. Fortunately, AFC Urgent Care Saugus is here to help you stay on track so you can enjoy the holidays without missing a beat. Here are the top 4 ways to keep your health in check this season. 1. Protect Yourself with ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
The holiday season, filled with delectable sweets and mouth-watering meals, is fast approaching. While the festive spirit often tempts us to indulge, it’s crucial to keep our blood sugar levels in check for a healthy holiday experience. Diabetes is a widespread health issue affecting millions globally. Understanding diabetes and its management is essential. At AFC Urgent Care Saugus, we’ve put together this informative guide to help you delve deeper into this condition. What ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
If you have infants, children, or adults in your life who are at higher risk for RSV or the flu, now is the time to focus on prevention. Both RSV and the flu are highly contagious and can make anyone feel miserable, especially those with weakened immune systems. If you or your loved ones are vulnerable to RSV or the flu, taking precautions now can help prevent illness later. There are many simple steps you ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
