The importance of hygiene when traveling during the holidays Holiday travel may increase your risk of coming in contact with influenza, or another type of seasonal illness as travel spikes when people go to visit family or vacation. The CDC recommends that holiday travelers take the following actions to maintain hygiene and health as they travel far and wide during a peak vacation season: Learn about your destination and see if there are any current ...
Maintaining your overall health may seem like a serious of meddlesome tasks that interrupt your day. Even though you may think maintaining health provides little benefit for the time it takes to keep up with appointments, the returns on strong health are immense. Eating healthy, adhering to medications, limiting smoking, participating in physical activity, and keeping up with preventive health exams can save an individual between $2,220 to $5,300 annually, according to Rutgers ...
