If you have infants, children, or adults in your life who are at higher risk for RSV or the flu, now is the time to focus on prevention. Both RSV and the flu are highly contagious and can make anyone feel miserable, especially those with weakened immune systems.
If you or your loved ones are vulnerable to RSV or the flu, taking precautions now can help prevent illness later. There are many simple steps you can follow to reduce the likelihood of catching or spreading these viruses. AFC Urgent Care Saugus recognizes that RSV has now joined the list of winter viruses to be mindful of. That's why we've created a helpful guide on how to avoid RSV and the flu this season!
How Can You Tell if Someone Has RSV or the Flu?
Diagnosing RSV typically involves a review of symptoms and a nasal swab test. If you’re unsure whether it's RSV, the flu, or something else, it’s always a good idea to seek medical advice.
Common symptoms of RSV include:
- Fever
- Cough
- Shortness of breath
- Runny nose
- Hoarse voice
- Difficulty breathing, especially in infants and children
These symptoms can overlap with the flu, which often includes:
- High fever
- Body aches
- Fatigue
- Sore throat
- Headaches
Since RSV and the flu share similar symptoms, it's important to consult a doctor if you or your child is experiencing signs of infection.
Stay Away From People Who Are Sick
There has been a recent surge in RSV cases, and it’s as contagious as the flu, COVID-19, and other common viruses. If you come into contact with someone who is sick, be sure to wash your hands thoroughly. The same goes for surfaces or objects that may have been contaminated.
Here are additional tips to help reduce exposure:
- If you’re caring for someone who is sick, limit close contact as much as possible and wash your hands frequently.
- If you’re sick, stay home to avoid spreading the virus to others.
- If you must go out, avoid close interactions with others and continue wearing a mask.
- Always cover your mouth and nose with a tissue when coughing or sneezing, and discard the tissue immediately after use.
Treating RSV and Flu at Home
While there is no cure for RSV, its symptoms can often be managed at home if they are mild. Humidifiers and over-the-counter medications can help ease symptoms like congestion and coughing. However, it’s crucial to monitor infants and young children, as RSV can lead to serious breathing issues. If symptoms worsen, it’s essential to seek medical care. For severe symptoms, especially in young children or infants, don’t hesitate to visit a hospital.
AFC Urgent Care Saugus Can Help You Stay Healthy This Holiday Season!
Taking the right precautions is key to preventing illness during the colder months. Remember to practice good hygiene—wash your hands regularly, avoid touching your face, and stay away from those who are sick.
One of the most effective ways to protect yourself from the flu is by getting the flu vaccine. At AFC Urgent Care Saugus, we offer the quadrivalent flu shot, which provides excellent protection, along with COVID-19 testing. You can walk in or book an appointment online for convenience. We accept most insurance plans, and we have an easy to use online payment system.
