What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Discover how we diagnose an ingrown toenail and when to seek help if you think you have one. Our urgent care near you offers walk-in service 7 days a week. Sevierville offers some beautiful hiking trails, like Porters Creek Trail with its waterfalls and historic sites, or Seven Islands State Birding Park for wildlife enthusiasts. However, frequent hiking, especially on uneven terrain, can put pressure on your feet and cause ingrown toenails, which may lead ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 10, 2024 | Healthy Living Can I Get Dehydrated in the Fall? Nestled at the gateway to the Great Smoky Mountains, Sevierville offers endless outdoor activities, from hiking scenic trails to enjoying local attractions. Whether you’re taking in the sights at Dollywood or exploring the Smokies, dehydration can sneak up on you, even in cooler weather. At AFC Sevierville, we know the importance of keeping hydrated, especially in a place like Sevierville where both ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Tips for Preventing Ringworm Don’t let ringworm take hold! Learn effective prevention strategies like handwashing, avoiding contact with infected individuals, and keeping your skin clean and dry. The Sevierville area is packed with tons of family-friendly fun for everyone. However, it’s important when visiting attractions like Anakeesta or Dollywood to always wash your hands and keep free of germs, especially being around a lot of people. Ringworm, a ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health How To Relieve Stress During the School Year Back-to-school can be an exciting time, but it can also be a source of stress and anxiety for children. It’s important to prioritize your child’s mental health alongside their physical well-being. By recognizing the signs of stress, building resilience, and creating a supportive environment, you can help your child thrive during the school year. At AFC Sevierville, we believe in ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Sevierville TN
