Our team at AFC Urgent Sevierville knows that exercise is probably the last thing on your mind during your vacation. But you can get in some physical activity and have plenty of fun by taking advantage of one of the 150 hiking trails in the Great Smoky Mountains National Park. Hiking is an excellent cardiovascular workout that offers plenty of health benefits, including lower blood pressure and lower blood sugar levels. Being in the Great ...
Our team at AFC Urgent Care Sevierville hopes you’ve been enjoying the sunny days of summer by taking advantage of the theme park right outside our back door—Dollywood. But just make sure it is not at your skin’s expense. Protect the Skin You’re In Our team completely understands. You are excited to get out of your car and make your way to the Dollywood gates. Which ride will it be first ...
Our team at AFC Urgent Care Sevierville wants you to have a wonderful summer, full of fun, family and cookouts! However, why does a grilling session have to mean an unhealthy meal? Turns out, it doesn’t! Check out ways to host a healthier cookout this summer. Grill Up Something Healthy Cookouts are a wonderful way to spend time with friends and family over the summer without spending a lot of money. However, these grilling ...
Our team at AFC Urgent Care Sevierville takes men’s health seriously, and in honor of Men’s Health Month this month, we want to make sure men do, too! Man Up to A Healthier You! Men are notorious for not wanting to go to the doctor. In fact, one study found that three times as many men than women report not having seen a doctor in the last year. There are plenty of reasons ...
Our team at AFC Urgent Care Sevierville wants you all to have the best summer yet! And our area is packed with activities to suit every family. What’s the First Thing on Your List? Our area has so many fun activities to do throughout the summer, how do you choose which one to do first? For starters, you can have some fun in the sky with the various air, helicopter and balloon tours within ...
Our team at AFC Urgent Care Sevierville knows: We all want the weight to come off as fast as it came on over the years. Unfortunately, this isn’t the case, which is why many of us turn to fad diets in the hopes that weight loss will happen as quickly and as painlessly as possible. But those fad diets aren’t the way to go. Are Fad Diets Too Good to be True? We ...
The team at AFC Urgent Care Sevierville understands how much you and your loved ones want to be outside now that the weather is warming up—and we don’t blame you! However, with being outdoors more comes health risks, such as strains and sprains, cuts, and insect bites. While you shouldn’t allow these things to keep you indoors, you should educate yourself and your family on the proper first-aid responses should an accident ...
The weather is warming up, which means you can now take your workout outdoors. However, our team at AFC Urgent Care Sevierville wants to help you figure out whether that exercise routine should happen in the morning or later in the day. What do you think? The Best Time Is What Works for You It has gone back and forth and back and forth for years. First, they say exercise in the morning is most ...
Timely and Helpful Health Articles from your Gatlinburg TN Area, Urgent Care Walk-In Clinic Now that our area is moving from one season to another, AFC Urgent Care Sevierville wants you to know how to stay safe during severe weather this spring. March Storms Bring April Flowers Although your odds of being struck by lightning at some point in your life are slim (1 in 12,000), why risk it? If you can hear thunder ...
Helpful, Healthy, and Timely articles from your Pigeon Forge Urgent Care Walk-In Clinic March 2 is “Read Across America Day,” and our team here at AFC Urgent Care Sevierville wants to tell you about the health benefits of reading! As Dr. Seuss said, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” However, reading also brings a number of other benefits, including ...
