Recent Blog Posts

How Much Fiber Do I Need to Eat?

April 27, 2024

by Isaac Zefo | Apr 28, 2024 | Healthy Living How Much Fiber Do I Need to Eat? No matter how hard you try, your three-year-old won’t eat vegetables, won’t touch oatmeal, and seems to be constantly constipated. Eating out has become more of a chore and far less enjoyable, especially since they turn their nose up at most items at your favorite restaurants. If you aren’t sure if your child is getting enough ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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How Can I Tell the Difference Between Psoriasis and Eczema?

April 13, 2024

by Isaac Zefo | Apr 14, 2024 | Healthy Living How Can I Tell the Difference Between Psoriasis and Eczema? Springtime is always an exciting experience with the abundance of new life in our yards and beyond throughout the great outdoors. The Sevierville area is full of people who love being outside and with the better weather, even more drop in for a visit. One of your springtime rituals is taking an ATV trip into the mountains ...

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Are Babies Affected by Seasonal Allergies?

April 13, 2024

by Julianna Atchley | Apr 14, 2024 | Family Health Ah, springtime—the city is awash in fresh colors holding the promise of much summer fun! As you are working your way through the annual springtime sprint reacquainting your children with what’s new at all the local parks, you have noticed that the baby is more congested and fussier than normal. Is it just a coincidence? You aren’t sure, but it seems as if they ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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What is a Urinary Tract Infection?

March 28, 2024

by Isaac Zefo | Mar 28, 2024 | Healthy Living What is a Urinary Tract Infection? Are you experiencing discomfort while urinating? Feeling a constant urge to visit the restroom? These could be signs of a urinary tract infection (UTI). In this comprehensive guide, we’ll explore the causes, symptoms, and treatment options for UTIs, empowering you to manage this common condition effectively. Causes of UTIs: UTIs occur when bacteria, primarily E. coli, enter the urinary tract ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Can I use tanning beds for psoriasis treatment?

March 6, 2024

Can I use tanning beds for psoriasis treatment? If you are seeking adventure—anything from skydiving, to ziplining, to fishing—Sevierville is sure to please! The warmer months of summer bring with them plenty of outdoor opportunities and loads of sunshine. If you suffer from psoriasis, you have likely discovered that the sunnier months of the year provide a measure of relief from your symptoms. Perhaps you’ve even taken matters into your own hands ...

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What Are the Bumps in the Back of My Throat?

March 1, 2024

If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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How Are Acute and Chronic Bronchitis Different?

February 8, 2024

What’s the Difference between Acute and Chronis Bronchitis? When we hear people say they have bronchitis we might assume there is only one type, but did you know that there are two types of bronchitis—not one? The bronchial tubes carry air to and from the lungs and bronchitis is an inflammation of their lining. Bronchitis can take two forms, acute and chronic. The two forms are contracted differently, and they are treated by ...

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