Sevierville, TN, is known for its stunning mountain views and outdoor adventures, making it a great place to explore during the day. However, if you’re experiencing a persistent nighttime cough, it might be caused by an underlying condition like GERD, which can worsen when you’re lying down after a busy day.
If you’ve tried everything to stop your nighttime cough without success, gastroesophageal reflux disease (GERD) might be the culprit. GERD occurs when stomach acid flows back into your esophagus, causing irritation that can trigger coughing, especially when lying down.
After visiting local spots like The Island in Pigeon Forge or hiking in Great Smoky Mountains National Park, it’s essential to take care of your health. If you find that your cough intensifies at night, our team can help you identify and manage the cause, so you can enjoy all the beauty this area has to offer without disruption.
What Is GERD and How Does It Cause Coughing?
GERD is a chronic condition where stomach acid or bile frequently flows back into the esophagus, irritating its lining. This back flow, called acid reflux, often occurs after eating or when lying down.
Coughing is a less common but significant symptom of GERD. When stomach acid travels up the esophagus, it can irritate the throat and vocal cords, leading to a reflexive cough. At night, lying flat makes it easier for acid to reach the throat, increasing irritation and worsening the cough.
How Do I Know If GERD Is Causing My Cough?
GERD-related coughing is often accompanied by other symptoms, including:
- Heartburn: A burning sensation in your chest, especially after eating.
- Regurgitation: A sour or bitter taste in your mouth from stomach acid.
- Sore Throat: Irritation from acid reaching the back of your throat.
- Hoarseness: Acid can affect your vocal cords, causing a raspy voice.
If you experience these symptoms along with a persistent nighttime cough, GERD may be the cause. However, a healthcare provider can confirm the diagnosis with an evaluation or additional testing if needed.
What Can I Do to Stop GERD From Causing Nighttime Coughing?
Fortunately, several lifestyle changes and treatments can help reduce GERD symptoms and ease your nighttime cough:
Adjust Your Sleeping Position
Elevate your head and upper body by sleeping on a wedge pillow or propping up the head of your bed. This helps prevent stomach acid from traveling up your esophagus while you sleep.
Avoid Eating Before Bedtime
Give your stomach at least 2-3 hours to digest before lying down. Eating late at night can increase the likelihood of acid reflux.
Limit Trigger Foods
Certain foods and drinks can worsen GERD symptoms, including:
- Spicy foods
- Citrus fruits
- Tomatoes
- Chocolate
- Coffee and other caffeinated drinks
- Alcohol
Maintain a Healthy Weight
Excess weight can put pressure on your stomach, increasing the risk of acid reflux. Losing weight can help alleviate symptoms for some people.
Try Over-the-Counter Medications
Antacids, H2 blockers, or proton pump inhibitors can reduce stomach acid production and relieve GERD symptoms. Speak with your doctor or pharmacist about the best option for you.
When Should I See a Doctor About GERD and Nighttime Coughing?
If lifestyle changes and over-the-counter medications aren’t helping, or if your symptoms are severe, it’s time to see a doctor. Chronic GERD can lead to complications like esophagitis (inflammation of the esophagus) or damage to the esophageal lining.
Seek immediate medical care if you experience:
- Difficulty swallowing
- Unexplained weight loss
- Severe chest pain that could mimic heartburn
For persistent nighttime coughing caused by GERD, visiting a healthcare provider can ensure you get the right treatment and relief.
Where Can I Get Help for Nighttime Coughing in Sevierville, TN?
If GERD or another condition is causing your nighttime cough, AFC Urgent Care Sevierville can help. Our medical team offers same-day diagnosis and treatment for a variety of illnesses and symptoms, including chronic coughing and GERD-related issues.
Walk into our clinic in Sevierville, TN, seven days a week—no appointment needed. We serve patients with short wait times and a commitment to your care.
Don’t let a nighttime cough disrupt your sleep any longer. Visit us today for fast, reliable relief!
