" Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful. To kill the virus in office spaces and prevent its spread to other surfaces, AFC Urgent Care recommends that employers build “Fight the Office Flu Kits” for their employees. Paper towels. Recent studies show that surfaces that have been cleaned with sponges and cleaning cloths can still be heavily contaminated, because of the germs ...
" While you may be exposing yourself to a handful of people who are coughing or sneezing, there are a few things you can do to avoid getting sick this flu season. Get your flu shot: Getting your seasonal flu shot is the best preventative measure to avoid getting influenza. It helps fight against the infection, and can even lessen the symptoms you may experience if you happen to get sick with the common cold. Frequently ...
" September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns and are equipped to provide a positive, comfortable ...
" When your child returns to school, it can often mean a renewed exposure to germs and unexpected injuries. Here is AFC Urgent Care’s back-to-school health kit: a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit in your child’s backpack, or can be carried to school like a lunch bag or purse. Hand sanitizer and ...
" The summer is a three-month-long outdoor adventure, where many children celebrate the warm weather and free time by riding bikes, hiking and playing sports. As soon as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a greater ...
" Summer might be fun, and spring is lovely, but some people believe the best season is fall. The changing of the leaves, the brisk winds and outdoor festive activities bring everyone closer. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter and the weather grows colder. Follow ...
" Every year from August to March, it seems like you can’t go a day without seeing something about the flu. “Get your flu shot today!” … “When will flu season start?” … “Why this year’s strain of the flu shot is better.” … “When is the best time to get your flu shot?”… With all this information circling around your head, how can you know which things to pay attention to? Here’s why right now ...
" Summer is a busy time for urgent care centers. Learn how you can avoid some of the most common summer injuries while you have your fun in the sun. Summer is one of the most exciting times of the year! With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family ...
" Whether relaxing by the beach or rushing through the city, staying hydrated is key to staying energized. Often times we get caught up in our everyday lives that we forget to keep track of how much water we’re drinking. According to Mayo Clinic, on average a full grown adult should drink 12-15 cups of fluids a day. The effects of not drinking enough fluids a day can be detrimental especially in children. There are ...
" With Father’s Day right around the corner, AFC Urgent Care Shelton is encouraging fathers to “Man Up” and take charge of their health by making lifestyle changes and visiting our urgent care center for preventative services. Regular Wellness Exams As you age, regular wellness physicals are critical to determine underlying medical conditions that can be treated with early detection. At AFC Urgent Care Shelton, we provide physicals such as DOT, pre-employment, and sports to ...
