Recent Blog Posts

Who Needs a Flu Shot? Why Don’t Adults Vaccinate More Than Children?

October 24, 2019

" Flu season is here and you’ve probably seen plenty of signs and commercials encouraging you to receive your flu shot. Despite all of the advertisements each year, many people still choose not to vaccinate, leaving themselves vulnerable to the flu. Let’s take a closer look at who chooses not to vaccinate and understand why that might be.  Why Children Get Vaccinated More Children tend to get vaccinated more for multiple reasons. First, they ...

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Flu season symptoms and signs to watch for!

September 21, 2019

" The flu season is pretty much kicking off at this moment.  As more people stay close together indoors during gatherings, work, and school the flu has a greater chance of spreading from person to person. The best way to protect against the flu virus is with an updated flu vaccine known as a “flu shot.” Without a flu shot, your chances of getting the flu increase significantly and could lead to a variety of uncomfortable ...

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Where is the flu virus the most likely to spread?

September 20, 2019

" The influenza virus can cause flu-related illnesses and other health consequences for millions of people annually. By protecting yourself against the disease, families can ensure they are vaccinated, hygienic, and less likely to get the disease. A big part of preventing the flu virus is knowing how, and where, the flu virus is likely to spread. Public spaces are the most likely to experience increased flu activity than other places. This is because the flu ...

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When Should I Be Worried About Flu Season?

August 25, 2019

" Most patients don’t have to worry about flu season for the majority of the year, but when the seasons change and more people are starting to gather indoors, it may mean the start of flu season. When patients aren’t prepared for flu season, it could lead to a variety of consequences including prolonged illness, irritating symptoms, and potentially worsened medical condition. Nearly 40-43 million people each year experience the flu while thousands are ...

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What Should Patients Do if They Have the Flu?

August 21, 2019

" Anytime you get the flu, you’re not exactly enjoying your time: the symptoms are uncomfortable, you’re likely bedridden, and you can’t do the things that you normally do or enjoy in your day-to-day. However, the good news for patients is that there are a few methods in which you can ensure your body is rested and heals as quickly as possible!  And additionally, to avoid the flu altogether make sure you get ...

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The Difference Between Common Health Facts and Myths

July 11, 2019

" The Difference Between Common Health Facts and Myths Swampscott 450 Paradise Rd Swampscott, MA 01907 Phone (781) 691 - 9366 HOURS 8:00 am - 8:00 pm Beverly 50 Dodge St Beverly, MA 01915 Phone (978) 922 - 2171 HOURS 8:00 am - 8:00 pm The number of new health tips and tricks online can be staggering without a proper filter of knowledge. With social media, those tips get shared and spread quicker than ever. From ...

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How to Use Phone Apps to Improve Weight Loss

July 11, 2019

" In 2019 we have more access to technology than ever before. Some of the most useful technology is right in the palm of our hands – our smartphones! It seems like there’s an app for just about anything, and fitness is no exception. Below are just a few methods and tips on how an app on your phone could help you kickstart your weight loss and fitness journey. Constant Monitoring A phone app is a ...

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Why do Children Need Sports and Camp Physicals for Summer Recreation?

June 20, 2019

" If your child is expected to attend summer camp, or school sports, of any kind, you’ll have to get them a camp physical before the first day. Getting a camp physical may just seem like a hassle, but it actually serves an essential purpose for your child and the other people at the camp. Check out these 3 reasons why camp physicals aren’t something you can skip! Check Current Health Status through a ...

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What Should Drivers Do to Prepare for DOT Physicals

June 11, 2019

" If you want to be behind the wheel of your truck, keeping up on DOT physicals is a must. You shouldn’t try to cheat the system and pass the physical if there’s actually something wrong with you, but here are a few techniques you can do to prepare and increase your odds for passing. Avoid Caffeine and Salt For a week before your DOT physical, you should limit your intake of caffeine and ...

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First Aid Basics for Parents and Caregivers

May 8, 2019

" Caring for a child is a big responsibility. When an injury or illness occurs, knowing the proper steps to take to administer first aid is important. You should be armed with the information of how to respond to the situation before it occurs in order to provide immediate and proper care to the child. Follow these first aid basics to ensure your child is as safe as possible! Unknown Injury If you find an injured ...

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