Anytime you get the flu, you’re not exactly enjoying your time: the symptoms are uncomfortable, you’re likely bedridden, and you can’t do the things that you normally do or enjoy in your day-to-day. However, the good news for patients is that there are a few methods in which you can ensure your body is rested and heals as quickly as possible! 

And additionally, to avoid the flu altogether make sure you get your flu shot at a walk-in clinic, ASAP!

Make sure your body gets an adequate amount of rest if you have the flu 

It takes a lot out of your body to fight of the flu, since your immune system is working overtime in order to fight of the virus. Make sure your call your school or employer right away to let them know you have the flu – your stay at home could last for a few days or even weeks. At home, drink plenty of fluids to avoid dehydration and use some time to get over-the-counter medications you may need.  Taking an over-the-counter painkiller can reduce your aches and fevers, while taking a lozenge can soothe your sore throat. Saline solutions are an excellent way to soothe a stuffed up nose. If you have a humidifier, run it to keep your body from drying out. 

Visit an urgent care center or walk-in clinic for treatment. 

An urgent care center, such as AFC Urgent Care Shelton, as its respective walk-in clinic has doctors onsite to treat any persistent cold and flu symptoms you may have. A short visit allows a provider to prescribe you antiviral drugs, which can ease any concurrent symptoms with the flu. Urgent care staff can also recommend any referrals or subsequent appointments you may need! 

Watch out for other surfaces and hygiene-related factors of getting the flu! 

Staying hygienic once you have the flu is keep to ensure that your condition doesn’t worse. With the flu, patients are likely to experience a variety of immune system vulnerables if there are new germs or places where the influenza virus can travel. You’ll want to ensure that you wash your hands frequently, clean countertops, and maintain general personal hygiene to improve your recovery. 

Although there’s not one failsafe cure for the flu, treating your symptoms can help you get over it more quickly. Take the time you need to rest and recover, and make sure you seek treatment at your local urgent care center as needed.