Spring Allergies: Recognizing Symptoms and Finding Relief
As the spring season blooms in Short Hills, so does the prevalence of allergies. With the trees and plants awakening, pollen is released into the air, bringing discomfort to many.
At AFC Short Hills, we are here to help you manage these seasonal allergies effectively, so you can enjoy spring to its fullest.
What Triggers Spring Allergies?
In Short Hills, the primary spring allergy triggers are pollen from trees, grasses, and weeds. These pollens are most prevalent from March to May and can be particularly challenging for allergy sufferers.
It’s important to know that allergies can develop at any stage of life, so even if you haven't had allergy symptoms before, it's good to be aware of the possible onset.
Identifying Spring Allergy Symptoms
The common symptoms to watch for include:
- Nasal congestion
- Runny nose
- Sneezing
- Itching in the nose, throat, or eyes
- Watery eyes
- Sinus pressure
- Sore throat
- Headache
- Fatigue
At AFC Short Hills, our healthcare professionals are skilled at diagnosing and managing these symptoms, helping you find relief.
Tips for Reducing Pollen Exposure
Here are effective ways to minimize your exposure to pollen:
- Limit outdoor activities during early morning hours when pollen counts are highest.
- Stay indoors on windy days or after days with high pollen levels.
- Shower and change your clothing after being outdoors to wash off pollen.
- Use HEPA filters in your home and keep windows and doors closed to keep pollen out.
- Keep track of pollen forecasts to better plan your days.
Visit AFC Short Hills for Allergy Support
Spring doesn't have to be a difficult time for those with allergies. Visit AFC Short Hills at 704 Morris Tpke, Short Hills, NJ 07078 for expert allergy care. To learn more or to save your spot in line, please call us at (973) 671-5350.
