Recent Blog Posts

Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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When Should I See Someone About My Ingrown Toenail?

September 24, 2024

Know when to visit urgent care near you for ingrown toenails and what to expect during your visit. We offer walk-in services 7 days a week, no appointment needed. Arden, NC offers fantastic opportunities for outdoor enthusiasts, from scenic runs with the South Asheville Running Group (SARG) to hikes through Bent Creek Experimental Forest and along the Blue Ridge Parkway. However, with all the footwork involved in activities like these, it’s important to watch ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Am I Dehydrated?

September 10, 2024

Sep 10, 2024 | Healthy Living Am I Dehydrated? As the cooler fall weather sets in, it’s easy to forget about staying hydrated since the intense summer heat is behind us. However, dehydration can still be an issue, especially with fall sports in full swing and the crisp air drying us out. Whether you’re hiking in the Pisgah National Forest or enjoying the vibrant fall foliage of the Asheville area, dehydration can sneak up ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Ringworm: Recognizing the Symptoms

August 30, 2024

Aug 30, 2024 | Healthy Living Ringworm: Recognizing the Symptoms Ringworm can manifest in various ways. This guide explores the typical symptoms, including the telltale rash and other signs to watch for. Ringworm, a common fungal infection, is characterized by a distinctive rash that often appears circular or ring-shaped. This rash can be itchy, red, and scaly, and may be accompanied by pain or tenderness. However, the appearance of ringworm can vary depending on the location ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Back-to-School Tips for Staying Healthy

August 15, 2024

Aug 15, 2024 | Healthy Living Back-to-School Tips for Staying Healthy Keep your kids healthy this school year! Learn essential tips for boosting their immune system, classroom safety, and overall well-being. Visit our urgent care for expert advice. You’re getting your daughter ready for the third day of school at Asheville Waldorf when she starts complaining of a stuffy nose and sore throat. You were just about to say bye to her before she stepped ...

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