Recent Blog Posts

Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Hot Tub Rash: What Is It & How to Treat It

December 16, 2024

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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How Do I Know if I Have Walking Pneumonia or Regular?

December 9, 2024

Learn the key differences between walking pneumonia and regular pneumonia. Visit urgent care near you for expert care today! As winter arrives in South Asheville, NC, respiratory illnesses often become more common. Whether you’re enjoying the stunning trails at the North Carolina Arboretum or strolling through historic Biltmore Village, it’s important to understand illnesses like pneumonia to stay healthy and active. This blog explores the differences between walking pneumonia and regular pneumonia, helping ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Earlier Hours, Same Great Care at AFC Urgent Care South Asheville

November 26, 2024

Your health can’t wait, and now it doesn’t have to. AFC Urgent Care South Asheville is expanding its weekday hours to open earlier at 7:30 AM. This small change makes a big difference, especially during the busy cold and flu season. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a ...

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Why Is My Cough Worse at Night?

November 25, 2024

Learn why your cough worsens at night and explore the causes. Visit urgent care near you for same-day diagnosis and treatment. Walk in today! Arden, NC, offers plenty of ways to unwind and enjoy the season, from exploring the serene walking trails at Fletcher Community Park to grabbing a cozy cup of coffee at a local favorite like Green Sage Cafe. However, if a worsening nighttime cough is keeping you from enjoying these activities during ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Why Do My Cold Symptoms Feel So Much Like the Flu?

November 12, 2024

Why do cold symptoms feel like the flu? Learn the differences and when to seek care. Visit urgent care near you today—no appointment needed! If you’re battling what seems like a simple cold but with symptoms that feel unusually intense, you’re not alone. Many people notice their cold symptoms can feel uncomfortably like the flu, making it tough to tell them apart. Maybe you recently braved the autumn air at the North ...

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