by Isaac Zefo | Apr 28, 2024 | Healthy Living How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the smoothies and bowls have been catching your attention because you are considering swapping out some of your juices and adding ...
The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...
by Isaac Zefo | Apr 12, 2024 | Family Health Eczema vs. Psoriasis – What’s the Difference? Several days ago, your teen enjoyed a visit to the local indoor trampoline center, and suddenly a spot on their elbow is aggravated and scabby looking. Irritated skin is nothing new, but somehow this seems different leaving you to wonder if it is something more serious, like eczema or psoriasis. These two skin conditions share some similarities, making them tricky ...
Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...
Why Do I Keep Getting Urinary Tract Infections? Your long-awaited family vacation is finally here and tops on the list is a scenic helicopter tour in one of your favorite areas. The only problem is you have suddenly found yourself with a near-constant urge to use the restroom, which promises to be a huge problem. Our bodies provide clues when things just aren’t right, and it’s up to us to pay attention and ...
Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place. When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...
If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.
7 Health Benefits of Dark Chocolate Nothing complements a beautiful view and reinvigorates you for the rest of your hike like a hunk of dark chocolate melting in your mouth. Take a bar along on your hike of the Blue Ridge Pkwy for a delicious snack that complements your healthy lifestyle. Is Dark Chocolate Good for You? If there is one confection most associated with joy, celebration, and satisfaction, it’s chocolate! From delicately curled ...
Do I Have Bronchitis? Bronchitis is an inflammation of the lining of the bronchial tubes which carry air to the lungs. It can turn a simple cough into a frustrating and uncomfortable experience. Often associated with a bad cold, understanding the causes and available treatment options is crucial for effective management. Common Bronchitis Symptoms Cough Production of mucus (sputum), which can be clear, white, yellowish-gray, or green in color—rarely, it may be streaked with ...
How Can I Tell If My Child Has an Ear Infection? Ear infections are incredibly common, particularly among children. In fact, 83 percent of children will get an ear infection by age three. Experiencing pain in the ear is a classic sign of an ear infection, however, it’s not the sole indicator. An infection can occur even in the absence of pain, which makes it easy for ear infections to go undetected, especially in ...
