by Isaac Zefo | Apr 28, 2024 | Healthy Living How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the smoothies and bowls have been catching your attention because you are considering swapping out some of your juices and adding ...
The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...
by Isaac Zefo | Apr 12, 2024 | Family Health Eczema vs. Psoriasis – What’s the Difference? Several days ago, your teen enjoyed a visit to the local indoor trampoline center, and suddenly a spot on their elbow is aggravated and scabby looking. Irritated skin is nothing new, but somehow this seems different leaving you to wonder if it is something more serious, like eczema or psoriasis. These two skin conditions share some similarities, making them tricky ...
Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...
