If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
Explore home remedies and tips to stop coughing at night and get a peaceful night’s sleep. Walk-in 7 days a week, no appointment needed. In South Charlotte, NC, you can enjoy beautiful spots like SouthPark Mall for shopping or Park Road Park for outdoor activities, but the change in environment or seasonal allergens can sometimes trigger nighttime coughing. Whether you’re relaxing at a café in Ballantyne or exploring the scenic trails around McAlpine ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Know the differences between a cold and the flu, and find relief with effective tips. Visit our urgent care clinic today—no appointment needed! As the cold and flu season ramps up in South Charlotte, NC, residents may find themselves questioning whether they’re dealing with a common cold or the flu. Whether you’re taking a leisurely walk through the beautiful McAlpine Creek Park or enjoying a warm drink at a local café, understanding ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
Is it pink eye or seasonal allergies? Understand the link to keep your child’s eyes healthy as fall allergens rise. Visit urgent care near you today for proper care. As fall sets in and the air fills with allergens, it’s not uncommon for children in South Charlotte, NC, to experience eye irritation. With the excitement of local fall activities like SCarowinds at Carowinds Theme Park or visiting the Charlotte Regional Farmers Market, many ...
Need COVID-19 testing or treatment? AFC South Charlotte has you covered. Walk in for same-day testing and care from our trusted medical team. Enjoying a walk through Freedom Park or a day of shopping at SouthPark Mall? The onset of COVID-19 symptoms like a headache or fatigue can stop you in your tracks. If you start feeling unwell, be sure to visit your local urgent care for a quick check-up. Visit AFC South Charlotte today ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
