Recent Blog Posts

by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are Probiotics? Probiotics are live microorganisms, including bacteria and yeasts, that provide health benefits when consumed in sufficient quantities. They help balance the microbiome, which is the community of bacteria ...

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Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Charlotte NC offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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by Isaac Zefo | May 13, 2024 | Healthy Living Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while holding a box of tissues. Concerned you might have a sinus infection; you are considering ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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by Isaac Zefo | Apr 28, 2024 | Healthy Living What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what exactly does fiber do, and how can you ensure you’re getting enough? The Benefits of Fiber Fiber provides numerous health benefits beyond promoting regular ...

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The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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by Isaac Zefo | Apr 15, 2024 | Healthy Living Do I have Eczema or Psoriasis? Springtime ushers in a burst of new life, transforming yards and outdoor spaces. The allure of the great outdoors draws many, especially as the weather warms. One such spring ritual involves taking an ATV trip into the mountains, relishing in the late April bloom of wildflowers. However, there’s a hiccup this spring—a case of red, angry-looking skin casting a ...

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Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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by Isaac Zefo | Mar 28, 2024 | Healthy Living Why Do I Keep Getting UTIs? Are you tired of those pesky urinary tract infections (UTIs) ruining your plans, like that long-awaited family vacation or a scenic helicopter tour? It’s frustrating, isn’t it? But fret not; your body’s trying to tell you something important. Let’s dive into why these UTIs keep bugging you and how you can tackle them head-on. What is a ...

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Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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