Sep 10, 2024 | Healthy Living Am I Dehydrated? Living in South Charlotte offers a great mix of outdoor activities, diverse weather, and a vibrant community. Whether you’re out for a jog in Freedom Park, enjoying the local food scene, or playing golf, it’s easy to forget about hydration, especially when the weather cools down. However, dehydration can happen anytime, not just on hot summer days. At AFC South Charlotte, we want to highlight ...
