By now, you probably know that a fever is one of the more common flu symptoms. Will this is the case, it’s possible to have the flu without having a fever.
Our AFC Urgent Care South Charlotte team highlights what you need to know about the flu and its symptoms below, so read on!
What Is the Flu, And Why Is It More Common During the Winter?
The flu is a respiratory illness caused by the influenza virus. This illness attacks the nose, throat and lungs, and it can, at times, lead to serious illness.
Additionally, flu rates get worse each winter. Many factors come into play during the winter, but one common theory as to why flu cases get worse in the winter is because of less sunlight. More sunlight leads to higher vitamin D levels, which help to bolster the immune system. A weaker immune system in the winter results in a lack of protection against viruses and other illnesses.
Common Flu Symptoms
- Fever
- Aches and pains throughout the body
- Headaches
- Chills
- Sore throat
- An extreme feeling of fatigue
- A persistent and worsening cough
- Stuffy or runny nose
If I Get a Fever, How Can I Break It?
Running a fever can cause lots of discomfort. Fevers at 100ºF and up are very common when dealing with the flu. Like we said earlier, though, not everyone that has the flu will necessarily have a fever.
If you take your temperature and you have a fever, it’s important to deal treat it quickly. Untreated fevers can lead to lots of health complications–especially among children, older adults and those with compromised immune systems.
Ways to Help Break a Fever
- Stay in bed and get plenty of rest.
- Keep hydrated! Drinking lots of water, tea and diluted fruit juices can help to replenish lost fluids.
- Take OTC medications like acetaminophen and ibuprofen. Stick to the proper dosage on the bottle, and don’t them use alongside other fever-reducing medications.
- Stay cool. Remove extra layers of clothing and blankets, unless you have the chills.
It’s not too late to get your flu vaccine! Stop by our AFC Urgent Care South Charlotte center today to get yours.
