Recent Blog Posts

When the weather gets colder, many people notice an increase in colds, flu, and other respiratory illnesses. But does cold weather itself make you sick, or are there other factors at play? Understanding the relationship between chilly temperatures and illness can help you take steps to stay healthy throughout the season. For same-day illness testing and treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield. Our team can evaluate your symptoms, diagnose your ...

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Sinus infections, also known as sinusitis, can cause a range of uncomfortable symptoms, including congestion, facial pressure, and headaches. But did you know that a sinus infection can also lead to ear pain? Understanding the connection between sinus infections and ear discomfort can help you find relief and seek the necessary treatment. Keep reading to learn more! For same-day sinus infection treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield. Our medical team ...

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Influenza, commonly known as the flu, often catches people off guard due to its rapid onset. Understanding the earliest symptoms can help you identify the flu early, allowing for timely treatment and preventing the spread to others. But what exactly is the first sign that you might be coming down with the flu? Keep reading to learn more. For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield. Our team provides ...

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Winter brings cold weather, holiday cheer, and unfortunately, an increase in nasal issues for many people. A constant runny nose can be an annoyance, disrupting your daily activities and making you wonder if it’s a cause for concern. So, is it normal to experience a persistent runny nose during the colder months? The short answer is yes– in many cases, it’s a common seasonal occurrence. However, understanding the potential causes can help you ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Among the many ailments that occur during fall and winter, seasonal fatigue seems to be much more common. This ailment has been connected to the days when sunshine becomes limited and temperatures drastically drop. The sudden change in temperature tends to interfere with normal body function, consequently making the body feel weak and lethargic. Understanding the causes of seasonal fatigue can help you take steps to combat this energy slump and stay energized all season ...

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When you’re feeling under the weather, it’s natural to wonder how long you should stay home to recover– and to avoid spreading illness to others. Whether you have a cold or the flu, staying home when you’re contagious is essential for protecting coworkers, classmates, and loved ones. In this blog, we’ll explore what you need to know about how long to stay home when infected with these common illnesses. For same-day ...

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