Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Among the many ailments that occur during fall and winter, seasonal fatigue seems to be much more common. This ailment has been connected to the days when sunshine becomes limited and temperatures drastically drop. The sudden change in temperature tends to interfere with normal body function, consequently making the body feel weak and lethargic. Understanding the causes of seasonal fatigue can help you take steps to combat this energy slump and stay energized all season ...

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When you’re feeling under the weather, it’s natural to wonder how long you should stay home to recover– and to avoid spreading illness to others. Whether you have a cold or the flu, staying home when you’re contagious is essential for protecting coworkers, classmates, and loved ones. In this blog, we’ll explore what you need to know about how long to stay home when infected with these common illnesses. For same-day ...

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A sore throat is a common symptom of many illnesses. When it comes to distinguishing between a sore throat from cold and a sore throat from strep, it can be tricky. Both conditions can cause discomfort, yet they differ in causes, symptoms, and treatments. Understanding the difference between a sore throat from a cold and one caused by strep can help you determine whether you need to visit urgent care for treatment. For same-day sore ...

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Ear infections are common, particularly in young children, but they can affect individuals of all ages. Left untreated, they can lead to discomfort and more serious health problems. Recognizing the early signs of an ear infection can help you seek timely medical treatment– preventing complications and ensuring a quicker recovery. Keep reading to know how to spot the signs early. For same-day ear infection treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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