Recent Blog Posts

Over the past decade, America’s obsession with pumpkin has been growing. As we all know, pumpkins are no longer just for carving. What started as an innocent pumpkin spice flavored latte has turned into pumpkin spice breakfast sausage, pumpkin spice beer, pumpkin spice chewing gum and pumpkin-spice-flavored-everything! But that pumpkin obsession could pay off in the long run, with benefits to your health. In its raw state, pumpkin is a squash that is loaded ...

Read more..

The crisp air, the crunchy leaves and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

Read more..

AFC Urgent Care South Plainfield wants to make sure that athletes, parents, and coaches are all aware of the information needed to help keep your kids in the game during the fall season! Safety is our top priority here, so here are a few tips on how to help prevent injuries this season. Athletes, it is important that you know your limits. Full speeds and direct contact in any sport can cause an injury, regardless ...

Read more..

Now that August has arrived, that can only mean one thing — it’s time for the kids to start heading back to school! But did you know that August is also National Immunization Awareness Month? Getting immunized against infectious diseases is important for your health, as well as the health of those around you. And with the start of the new school year just around the corner, it is especially important for your child’s ...

Read more..

Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school. Back-to-school time is also prime time for germs and bugs; an enormous number of children spend most of the day in close contact and touch a lot of shared surfaces (e.g ...

Read more..

When the summer gets hot, swimming in the pool or at the beach is the perfect way to beat the heat. Unfortunately, 2.4 million people each year leave the water only to experience the pain, swelling, and itchiness of Swimmer’s Ear. Otitis Externa (A.K.A Swimmer’s Ear) is an infection of the outer ear canal caused by an excess of moisture and bacteria in the ear. This illness is especially prevalent ...

Read more..

Summer is finally in full swing! With warm weather, many people crave spending time outdoors – whether tending to the garden, grilling in the backyard, playing in the park, or sunbathing on the beach. Nevertheless, a simple brush with nature can lead to a red, itchy, swollen rash from poison ivy, poison sumac, and poison oak. Containing oil named Urushiol, these plants cause skin irritation in as little as 12 hours after contact. Though rare, severe ...

Read more..

Summer is finally in full swing! With warm weather, many people crave spending time outdoors – whether tending to the garden, grilling in the backyard, playing in the park, or sunbathing on the beach. Nevertheless, a simple brush with nature can lead to a red, itchy, swollen rash from poison ivy, poison sumac, and poison oak. Containing oil named Urushiol, these plants cause skin irritation in as little as 12 hours after contact. Though rare, severe ...

Read more..

While there is a lot of talk about the ‘universal health benefits’ of going gluten-free, there are many aspects of the lifestyle that most people are still unsure or unaware about. We believe that there is some truth out there, but that it is also important to clear the air on some of the bigger gluten and gluten-free myths   Myth #1: Everyone should try going Gluten-free!   Unless you have been medically diagnosed with celiac disease ...

Read more..

Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...

Read more..