Recent Blog Posts

Fall Sports Injury Prevention Tips

September 14, 2015

AFC Urgent Care South Plainfield wants to make sure that athletes, parents, and coaches are all aware of the information needed to help keep your kids in the game during the fall season! Safety is our top priority here, so here are a few tips on how to help prevent injuries this season. Athletes, it is important that you know your limits. Full speeds and direct contact in any sport can cause an injury, regardless ...

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National Immunization Month

August 12, 2015

Now that August has arrived, that can only mean one thing — it’s time for the kids to start heading back to school! But did you know that August is also National Immunization Awareness Month? Getting immunized against infectious diseases is important for your health, as well as the health of those around you. And with the start of the new school year just around the corner, it is especially important for your child’s ...

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Back to School Health Tips

August 7, 2015

Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school. Back-to-school time is also prime time for germs and bugs; an enormous number of children spend most of the day in close contact and touch a lot of shared surfaces (e.g ...

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Swimmer’s Ear Prevention Tips

July 30, 2015

When the summer gets hot, swimming in the pool or at the beach is the perfect way to beat the heat. Unfortunately, 2.4 million people each year leave the water only to experience the pain, swelling, and itchiness of Swimmer’s Ear. Otitis Externa (A.K.A Swimmer’s Ear) is an infection of the outer ear canal caused by an excess of moisture and bacteria in the ear. This illness is especially prevalent ...

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Summer Health Risks: Poison Ivy, Sumac & Oak

July 17, 2015

Summer is finally in full swing! With warm weather, many people crave spending time outdoors – whether tending to the garden, grilling in the backyard, playing in the park, or sunbathing on the beach. Nevertheless, a simple brush with nature can lead to a red, itchy, swollen rash from poison ivy, poison sumac, and poison oak. Containing oil named Urushiol, these plants cause skin irritation in as little as 12 hours after contact. Though rare, severe ...

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Summer Health Risks: Poison Ivy, Sumac & Oak

July 17, 2015

Summer is finally in full swing! With warm weather, many people crave spending time outdoors – whether tending to the garden, grilling in the backyard, playing in the park, or sunbathing on the beach. Nevertheless, a simple brush with nature can lead to a red, itchy, swollen rash from poison ivy, poison sumac, and poison oak. Containing oil named Urushiol, these plants cause skin irritation in as little as 12 hours after contact. Though rare, severe ...

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5 Gluten Myths Debunked

June 30, 2015

While there is a lot of talk about the ‘universal health benefits’ of going gluten-free, there are many aspects of the lifestyle that most people are still unsure or unaware about. We believe that there is some truth out there, but that it is also important to clear the air on some of the bigger gluten and gluten-free myths   Myth #1: Everyone should try going Gluten-free!   Unless you have been medically diagnosed with celiac disease ...

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Avoid Stomach Troubles While Overseas

June 19, 2015

Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...

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Why Urgent Care? Cost & Convenience

May 15, 2015

A healthy diet, exercise, and plenty of sleep doesn't guarantee you won’t get sick. Practicing diligent awareness of your surroundings and the best safety practices doesn’t guarantee you won’t get injured. Illness and injury can occur when you least expect it and often during the most inconvenient of times. Above all, fast relief of your pain and suffering is of the utmost importance. This causes many to spend more time and ...

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AFC Urgent Care Urgent Care of South Plainfield Appointed Borough Physician for 2015

April 15, 2015

Our AFC Urgent Care Urgent Care Center is pleased to announce our appointment by the Mayor of South Plainfield as the official Borough Physician of the Borough of South Plainfield. Mayor Anesh, with the consent of the municipal council, appointed AFC Urgent Care to serve in this capacity. As Borough Physician, we will examine all Borough employees for the purpose of ascertaining whether they are physically able to perform the duties of their office or ...

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