Staying Safe Outdoors

May 4, 2016

Now that spring is in full swing, you and your family will likely be spending more time outside taking part in activities and enjoying the beautiful weather. However, there are some dangers unique to the outdoors that you should be aware of, to keep your family healthy all season. Here at AFC/Doctors Express, we have some tips on how to avoid a seasonal trip to your urgent care center! Wear sunscreen — even when it ...

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April is Alcohol Awareness Month

April 21, 2016

Alcohol is one of the most popular addictive drugs on the planet, but it’s one that people still haven’t quite learned how to use safely. Every year, more than 2.6 million Americans are hospitalized due to complications or injuries related to alcohol. April is Alcohol Awareness Month, so to help bring attention to this issue and give you the tools to enjoy a drink safely, AFC/Doctors Express compiled a list of ...

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Why Your Child Should Get a Sports Physical Every Year

April 13, 2016

It’s early spring, which means it’s time for all young athletes to get ready to join their teams to compete in the spring, summer or fall. According to a report Sports and Fitness Industry Association, about 21.47 million children in the United States participate in organized sports, which comes to about 75 percent of boys and 69 percent of girls. One essential step in your preparation for your sport of choice should ...

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April is Medication Safety Month

April 6, 2016

Medicine is probably one of mankind’s biggest accomplishments. It can be listed up there with farming, electricity and the microchip as one of the advances that fundamentally changed how people lived, mainly because it gave us power over our own bodies that we had never had before. It might seem counterintuitive to think that medications could ever hurt us, but the reality is that medication misuse and adverse reactions cause more than 700,000 ...

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Drop the Cabbage Soup! Why Crash Diets Don’t Work

March 25, 2016

Summer is fast approaching, which means it will be time to get out the bathing suits and short shorts! Who doesn’t begin to feel a little insecure after a long winter of bundling up? But before you start getting ready to bare your “bikini body” on the beach, AFC Urgent Care wants to know: how do you feel about crash diets? For those who have never tried one, a crash diet is when you ...

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How to Keep Your Spring Allergies Under Control

March 23, 2016

Spring has sprung, and telltale sniffles are beginning to fill the air. For some people, this beautiful season is nothing but misery, due to the constant sneezing, congestion, itchy eyes and countless other exhausting symptoms. Seasonal allergies affect as many as 50 million Americans, and it’s not just a mild annoyance. As many as 55 percent of workers report calling in sick at work because of allergies. There are many ways to avoid the ...

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Why Binge Drinking Is Harmful to Your Health

March 11, 2016

St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC/Doctors Express wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...

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Recent Mumps Outbreak — Are You At Risk?

March 4, 2016

According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...

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Heart Health Warning Signs You Should Look Out For

February 26, 2016

It’s the middle of February, which means our New Year’s resolutions are either new habits or fond memories. We at AFC/Doctors Express are hoping that one of your resolutions was to maintain a healthy lifestyle, and to help you stay on track, we have compiled a list of things to look out for when you’re evaluating your health. As February is American Heart Month, we’ll go over what could indicate ...

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When Will my Cough Go Away?

February 23, 2016

If you have a cough that just won’t go away, it’s time to see a doctor — It could be bronchitis!

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