Winter brings cold weather, holiday cheer, and unfortunately, an increase in nasal issues for many people. A constant runny nose can be an annoyance, disrupting your daily activities and making you wonder if it’s a cause for concern. So, is it normal to experience a persistent runny nose during the colder months? The short answer is yes– in many cases, it’s a common seasonal occurrence. However, understanding the potential causes can help you determine if it’s something that requires medical attention.
For same-day nasal congestion relief, visit the walk-in clinic at AFC Urgent Care South Plainfield. Our medical team is available 7 days a week to provide the highest quality of care. No appointment is required– just walk-in!
Common Causes of a Winter Runny Nose
1. Cold Weather Rhinitis
One of the most frequent reasons for a runny nose in the winter is cold weather rhinitis– which is inflammation of the nasal mucous membranes. When you step outside into the chilly air, your body increases mucus production to warm and humidify the air you breathe. This physiological response often results in a runny nose, especially during outdoor activities.
2. Seasonal Illnesses
Winter is notorious for colds and flu. Both viral infections can cause a runny nose as a primary symptom. While colds are generally mild and resolve within a week, the flu can be more severe and may require medical attention if symptoms worsen.
3. Dry Indoor Air
Heating systems used during the winter can dry out the air in your home or workplace. This dryness can irritate nasal passages, leading to overproduction of mucus as your body attempts to compensate for the lack of moisture.
4. Allergies
Winter allergies may not be as well-known as springtime ones, but they’re a real concern. Dust mites, mold, and pet dander become more prevalent indoors during the colder months, potentially triggering allergic rhinitis with symptoms like a runny nose, sneezing, and itchy eyes.
5. Sinus Infections
A runny nose that persists and is accompanied by facial pain, pressure, or discolored nasal discharge could indicate a sinus infection. These infections often follow a cold or allergies and typically require treatment from a healthcare provider.
When To Seek Medical Attention
While a runny nose in the winter is typically not a cause for alarm, certain signs suggest you should consult a medical professional, including:
- Symptoms lasting longer than 10 days without improvement
- Nasal discharge is thick, yellow, or green
- Fever or facial pain
- Difficulty breathing
- Symptoms that worsen after initially improving
Urgent care centers can provide prompt evaluation and treatment for persistent or concerning nasal symptoms. Whether you need relief from sinus pressure or an evaluation for potential allergies, a healthcare provider can help.
Get Walk-In Nasal Congestion Relief at AFC Urgent Care South Plainfield
A constant runny nose in the winter is usually normal and manageable. However, if your symptoms persist or worsen, seeking care from an urgent care center can provide you with answers and relief. Don’t let nasal issues disrupt your winter– visit us today to breathe easier! At AFC Urgent Care South Plainfield, we can provide the necessary care to help you regain control over your symptoms. We’re open seven days a week and never require appointments for our services– just walk-in. If you have any additional questions about runny nose treatment, or other services we provide, please contact us directly at (908) 222-3500.
