Recent Blog Posts

What to Do If You Think You're Getting Sick

January 30, 2025

Illnesses can spread quickly, especially in school or office settings where you’re in close contact with others. Being sick can disrupt your routine, so it is important to know how to identify early illness symptoms so that you can treat them effectively. Early intervention will reduce your overall recovery time. Getting a medical diagnosis is the most effective way to tackle a developing infection. At AFC Urgent Care Southcenter, we offer same-day illness symptom ...

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Can a Cold Turn Into a Sinus Infection?

December 28, 2024

If you’re feeling congested or are experiencing mild illness symptoms, you may have a cold. Colds are very common illnesses that are caused by viral infections. They typically go away on their own, however, in some cases, symptoms can develop into more severe secondary infections such as a sinus infection. A cold and a sinus infection share many overlapping symptoms, such as nasal congestion, facial pressure, and a runny nose. Although they are distinct ...

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How to Treat Food Poisoning

December 28, 2024

Food poisoning is a common condition caused by consuming contaminated food or beverages. Symptoms can be intense and often include nausea, vomiting, diarrhea, abdominal pain, and a fever. Treating food poisoning effectively involves managing symptoms, staying hydrated, and allowing the body to recover while avoiding foods that might aggravate the condition. In severe cases, medical attention may be necessary to address dehydration or infections. Understanding how to treat food poisoning promptly can help alleviate discomfort ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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What is the Stomach Bug?

September 26, 2024

The stomach bug, also known as viral gastroenteritis, is a common infection that can cause a variety of unpleasant symptoms. While uncomfortable, the stomach bug is usually short-lived, lasting a few days, and can often be managed at home with rest, hydration, and over-the-counter remedies. Keep reading to learn more about how the stomach bug spreads and how to treat the stomach bug. If you’re feeling under the weather, AFC Urgent Care Southcenter is ...

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