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Christmas Tree Syndrome? Is it a Thing?

December 1, 2023

Winter is upon us, ushering in the holiday season and the possibility of snowfall. If you're consistently finding yourself under the weather during winter festivities, you might be dealing with an allergy to Christmas trees. Surprisingly, this allergy may be linked to elements associated with Christmas trees rather than the trees themselves.

Christmas Tree Syndrome—a genuine concern addressed by AFC Urgent Care Southpoint. This guide is designed to shed light on what Christmas Tree Syndrome entails and how to manage it, ensuring your holiday tree doesn't become the source of discomfort.

Signs You Are Experiencing Christmas Tree Syndrome:

  • Wheezing
  • Coughing
  • Itchy Nose
  • Watery Eyes
  • Fatigue
  • Sleep Problems
  • Dark Circles Under the Eyes

Understanding Christmas Tree Syndrome Triggers:

Christmas Tree Syndrome emerges as an allergic response to your festive tree. Contrary to the misconception that it only affects live trees, both live and artificial ones can contribute, with a higher prevalence in natural trees. Various elements, such as the tree's aroma, resin, or naturally occurring molds, can prompt these allergic reactions. A study from the State University of New York revealed that 70% of molds on live Christmas trees could lead to severe issues like asthma attacks, fatigue, and sinus congestion.

Preventing Christmas Tree Syndrome:

For Live Trees:

  • Use gloves and long sleeves when bringing the tree indoors to avoid sap contact.
  • Consider wearing a mask, especially if you have asthma or are sensitive to dust and pollen.
  • Prior to bringing it inside, shake or blow the tree with a leaf blower and spray it with water to remove pollen and mold.
  • Allow the tree stump to dry in a bucket of water outside for a few days to prevent mold growth.
  • Families with significant allergies should consider refraining from setting up live trees. If opting for one, limit its display to no more than a week.

For Artificial Trees:

  • Properly store your artificial tree during the off-season: wrap it securely, store it in a cool, dry place, and avoid dusty environments.
  • Wipe down the tree before setting it up in your home.
  • Clean ornaments before decorating the tree.
  • Exercise caution with spray snow, as aerosol chemicals can cause eye, nose, or lung irritations.
  • Promptly remove the Christmas tree after the holidays to mitigate the risk of mold spores and other allergens.

AFC Urgent Care Southpoint is your Holiday health partner!

If you suspect Christmas Tree Syndrome, visit AFC Urgent Care Southpoint at any of our locations. We can help determine whether your tree is the source or if there's a more serious underlying cause for your symptoms, such as a cold or the flu. 

Our doors are open every day of the week, ensuring accessibility for your convenience, and we welcome most insurance plans. Whether you choose to drop in, schedule an appointment at your convenience, or reach out to us by phone, we're here to provide the care you need. 

Wishing you a joyful holiday season, and may your health continue to flourish!

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