Recent Blog Posts

Persuading an Anti-Vaxxer

March 25, 2019

"   The anti-vaxxer movement has swept across the world in recent years. The decision not to vaccinate children because of preconceived ideas that vaccines are harmful or wrong has led to the occurrence of measles, mumps, and other diseases that were once nearly eradicated. The number of parents jumping on the anti-vaxxer bandwagon has reached high enough heights that herd immunity is no longer effective in many areas of the world. Herd immunity refers to the ...

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Nutrition Tips and Tricks

March 25, 2019

" Finding a good nutrition plan is a challenge. With busy schedules and tight budgets, it’s easy to see an excuse for your poor eating habits, but it’s time to change that! 2019 is the first year that celebrates national nutrition month. That’s right – a whole month dedicated to spreading nutrition tips and tricks with the public! To kick off this healthy new addition, check out some of our favorite nutrition advice. Don ...

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When Should I Visit Urgent Care with a Cold?

February 28, 2019

" This can be a tricky time of year to determine what your symptoms mean: while some ailments require the care of a doctor, others can be cured with rest at home. If you are battling a cold that seems to be getting worse instead of better, you may want to visit your local urgent care center to be checked by a licensed physician and receive the proper treatment for your needs. Some symptoms that you ...

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What You Need to Know About Chickenpox

February 28, 2019

" Chickenpox was once one of the most common diseases to affect children and presents as a rash across the body. It is highly contagious until you have contracted the virus and affects most people by adulthood if they were not previously vaccinated as children. It can spread quickly among groups, such as children at school or daycare. If you work in childcare or spend a lot of time around children, you should learn the symptoms ...

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Keep Vaccinating your children in 2019

February 4, 2019

" 2018 is officially over & it some will say it is definitely the most controversial years we’ve had in a long time. One of the most notable adverse changes that need to be addressed is the return of hepatitis. Hepatitis has been around for decades, but just last year the condition saw a rapid increase in the number of cases. What Causes Hepatitis? Hepatitis comes in three forms, A, B, and C. each form is ...

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Gift Wrapping Safety Tips

December 28, 2018

" You may not consider gift wrapping to be a dangerous activity, but your body would disagree! Gift wrapping has the potential to cause muscle strain and soreness in various areas of your body, but we’re here to help! Follow these gift-wrapping safety tips as you get into the holiday spirit this year to make it a happy and healthy time for everyone involved. Don’t Strain Your Back The most common complaint that people ...

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Knowing Your Family History

November 19, 2018

" You can’t fight your genetics. But, knowing your family’s history can reduce your chances of inheriting diseases or chronic medical conditions like cancer, diabetes, and heart disease. Since 2004, the U.S. Surgeon General has declared Thanksgiving as National Family History Day to encourage relatives to discuss the medical conditions that they have experienced. These conversations can be awkward, but they are key for early disease detection and even prevention. Importance of Knowing ...

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American Diabetes Month

November 19, 2018

" Healthy eating and regular exercise are essential for preventing chronic diseases like diabetes and promoting longevity.  It can be easy to let everyday distractions take precedence over your health, but don’t ignore the staggering statistics regarding a healthy diet and exercise. The Centers for Disease Control and Prevention regular exercise is one of the best ways to prevent premature deaths. Here are a few healthy eating and exercise habits that you should adopt during ...

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The Common Cold vs The Flu

October 23, 2018

" Now that we’re well into the month of October, cold and flu season is officially here.  When you first become ill, it may be difficult to tell if you’re suffering from the cold or the flu.  There are some key differences to look out for. The flu can require medical treatment and even lead to hospitalization if it isn’t treated properly. Let’s take a closer look at the symptoms you’ll ...

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Breast Cancer Awareness Month

October 23, 2018

" October is National Breast Cancer Awareness Month and that means a lot more than just wearing pink ribbons. As Breast Cancer Awareness Month has become more of a social movement, it can be easy to forget why the awareness campaign was created in the first place. In 1985, a number of major health organizations, including the American Academy of Family Physician’s and Cancer Care Inc, joined efforts to initiate the first month-long national awareness ...

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