Little kids seem to get sick easily and parents do their best to keep them healthy, like bundling their little ones up to keep them from the cold or taking them to an indoor location like the The Fun Factory. Children often catch a variety of illnesses, especially if they’re in daycare, school, or shared play areas, which are hotspots for the bacteria and viruses that lead to most pink eye infections. So let ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
As you enjoy the crisp air on a hike at Statesville Greenway – Fourth Creek Trailhead, it’s easy to notice the changing seasons bringing cooler temps and, unfortunately, the risk of illness. If you’ve started to feel unwell, you may be wondering: Is it COVID-19, the flu, or a common cold? Although these illnesses have overlapping symptoms, there are key differences that can help you figure out what’s ailing you. Knowing these distinctions ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 11, 2024 | Healthy Living With illnesses like COVID-19, RSV, and the flu spreading, it’s easy to feel overwhelmed. Even with our best efforts to stay healthy, many people still face the risk of catching the flu. If you’re currently dealing with the flu, we understand how challenging it can be. Influenza is usually a common respiratory virus that clears up within a week. To help you manage your symptoms and recover more ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Uncategorized In Statesville, the autumn season offers a unique blend of outdoor activities, from hiking and football games to preparing homes for winter. However, with these enjoyable activities come specific health concerns that are more common in the fall. Understanding and addressing these issues can help ensure a safe and pleasant season for you and your loved ones. Unique Fall Factors Autumn brings a distinct set of health challenges that require careful ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Healthy Living Did I Strain My Back? Back pain is a common complaint that many people experience at some point in their lives. One of the most frequent causes of back pain is a strained back. Whether from lifting something heavy, sudden movements or simply overdoing it during a workout, a back strain can leave you feeling uncomfortable and in pain. Understanding the symptoms and causes of a back strain can help ...
