Sep 11, 2024 | Healthy Living
With illnesses like COVID-19, RSV, and the flu spreading, it’s easy to feel overwhelmed. Even with our best efforts to stay healthy, many people still face the risk of catching the flu.
If you’re currently dealing with the flu, we understand how challenging it can be. Influenza is usually a common respiratory virus that clears up within a week. To help you manage your symptoms and recover more comfortably, our team at AFC Urgent Care Statesville has put together some valuable tips.
Visit AFC Statesville if you think you have the flu.
How Does the Flu Spread?
There are various ways you could have been exposed to the virus, especially in crowded settings where people are in close contact. Whether you were shopping on a busy Saturday morning or attending the Whitewater Center where there are thousands attending, it’s hard to avoid crowded areas and the spread of germs.
If you experience early symptoms like a runny nose, sore throat, or mild cough, visit AFC Statesville for quick testing and treatment. While these signs may resemble a common cold, the flu can progress rapidly and cause more severe discomfort. After your visit, be sure to head home and get plenty of rest to aid your recovery.
Common Flu Symptoms
- Fever
- Runny nose/congestion
- Sore throat
- Cough
- Muscle or body aches
How Do You Treat the Flu?
If you’re dealing with mild to moderate flu symptoms, the best strategy is to rest and take it easy for a few days. Stay hydrated by drinking plenty of water and eat nutritious, easily digestible foods. Over-the-counter medications can help manage some of the more bothersome symptoms. If you’re concerned that your condition is worsening, visit a clinic for rapid flu testing.
For those aged 65 and older or for young children, it’s essential to closely monitor symptoms. The flu can cause more serious complications in these age groups, so seek medical attention right away if you notice chest pain or difficulty breathing.
Treating the Flu at Home
- Drink plenty of fluids like water or broth.
- Avoid hard-to-digest foods like heavy grains or greasy foods.
- Take pain relievers for a sore throat or body aches.
- Try a saline nasal spray for nasal congestion.
If you think you might be experiencing flu symptoms, visit AFC Urgent Care Statesville for a rapid flu testing.
