Recent Blog Posts

Can Cold Weather Trigger Asthma?

January 31, 2025

Cold weather can indeed trigger asthma symptoms for many individuals. When exposed to cold air, the airways may constrict, making breathing harder. This reaction can lead to coughing, wheezing, shortness of breath, and chest tightness. The cold air can also dry out the airways, exacerbating inflammation and increasing sensitivity to allergens or pollutants. If you’re experiencing asthma flare ups, you may need to adjust your lifestyle and take certain preventative measures to avoid asthma ...

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Deep Cut Treatment: What to Do & When to Get Stitches

January 30, 2025

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Save Your Spot Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Tips for Curing Chest Congestion

January 29, 2025

Chest congestion can be a discomforting condition, often caused by colds, allergies, or respiratory infections, leading to tightness and difficulty breathing. It occurs when mucus builds up in the airways and lungs, making it hard to breathe and sometimes causing a productive cough. Fortunately, several effective methods exist for alleviating chest congestion and promoting better airflow. In this article, we'll explore tips for curing chest congestion, including natural remedies, lifestyle changes, and medical treatments ...

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Stomach Pain After Eating: What's Causing It & How To Fix It

January 23, 2025

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Save Your Spot Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

January 16, 2025

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Save Your Spot Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

January 9, 2025

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Can You Treat The Flu At Home?

December 30, 2024

During the winter months, illnesses tend to spread quickly. One common winter illness is the flu. The flu is a viral infection that can cause severe illness and spread quickly from person to person. Because the flu is caused by a viral infection, you cannot treat it with medications. Your body will fight off the infection on its own over time, however, there are ways to manage your symptoms at home with the help of ...

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Can Cold Weather Cause You To Get Sick?

December 30, 2024

While cold weather cannot make you sick, it can indirectly lead to illnesses. This is because cold weather exposure can weaken your immune system which can make you more susceptible to contracting an illness. Cold weather also changes our lifestyle habits which leads us to spend more time indoors where illnesses spread quickly. It is important to be aware of common winter illnesses and know how to reduce your risk of getting sick during the ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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