Recent Blog Posts

Can You Prevent Back-to-School Illnesses?

September 23, 2024

During the busy back-to-school season, life can be stressful. Having a sick child or parent can increase the strain on any family. Indoor spaces such as schools can be a breeding ground for contagious illnesses. Between young children who don’t practice proper hygiene and having to be in the classroom 5 days a week, it is no surprise that illnesses can spread like wildfire within schools. With the back-to-school season upon us, you may ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Schedule Appointment Contact with Poison Ivy, Oak, or Sumac These plants all ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule Appointment The ...

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How To Tell the Difference Between Heat Rash and Poison Ivy?

August 20, 2024

Skin rashes are a very common condition during the summer months. There are a variety of different conditions that can lead to a skin rash including insect bites, seasonal allergies, poison iv, and more. If you experience a skin rash this summer, seeking medical care can help ensure that you treat it effectively. Visit AFC Urgent Care Stoneham for same-day skin rash diagnosis and treatment services. Our clinic is open 7 days a week from ...

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Common STDs To Be Aware Of

August 20, 2024

Sexually Transmitted Diseases (STD) can be a taboo topic. However, STDs are very common and are usually easily treated with medication. However, it is important to understand some early warning signs of an STD so that you know when to seek medical care for treatment. Keep reading to learn about common STDs and their symptoms so that you can get the appropriate treatment. If you’re experiencing symptoms of an STD, or are in need ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Stoneham MA

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

August 1, 2024

Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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