At AFC Urgent Care Suffolk, we understand that mental health is just as essential as physical health. That’s why we are thrilled to announce the addition of behavioral health services to our comprehensive care offerings. With one in five Americans experiencing a mental health disorder, according to the CDC, we’re stepping up to provide compassionate, accessible care for our community. Whether you’re navigating stress, anxiety, or other challenges, we’re here to support your journey to better mental and emotional well-being.

Addressing Mental Health at AFC Urgent Care Suffolk

Life can be overwhelming, and mental health challenges such as anxiety, depression, or insomnia can disrupt your daily life. We’re committed to bridging the gap between mental and physical health by integrating behavioral health services into our urgent care model. This addition ensures that you receive holistic care for both your body and mind, all under one roof.

Our behavioral health services aim to create a welcoming, non-judgmental environment where patients can find solutions for challenges such as:

• Anxiety and Depression
• Stress and Mood Changes
• Insomnia
• Destructive Behavior Patterns
• Unhealthy Eating Habits

At AFC Urgent Care Suffolk, we provide the tools and support you need to thrive.

Personalized Behavioral Health Treatment

We recognize that every individual’s mental health journey is unique. Our behavioral health team works closely with patients to develop tailored treatment plans designed to address their specific needs. Here’s what you can expect from our services:

Evaluation and Diagnosis

Our specialists start with a comprehensive assessment to understand your concerns and identify any underlying mental health conditions.

Individualized Treatment Plans

We take a personalized approach to address conditions such as anxiety, depression, and stress-related disorders. Each plan is designed with your goals and lifestyle in mind.

Counseling and Therapy

Our one-on-one counseling sessions focus on building coping strategies, developing emotional resilience and fostering a path to healing.

Lifestyle Recommendations

Sometimes small changes can make a big difference. Our team offers practical advice on nutrition, exercise and other lifestyle adjustments to elevate your mood, energy levels, and overall well-being.

Collaborative Care

By combining behavioral health services with our primary and urgent care offerings, we ensure a holistic approach to your health. Our specialists work closely with your AFC provider to create a seamless care experience.

Meet Our Behavioral Health Specialists

Our behavioral health team is led by compassionate and highly trained professionals dedicated to helping patients achieve their mental health goals.

Brian Goughnour, MSW

Brian holds a Master of Social Work from Capella University, where he graduated with distinction. He brings experience in outpatient therapy, foster care and medication-assisted treatment, emphasizing a trusting therapeutic relationship to empower patients to achieve their goals.

Margaret Alley, QMHP-C

Margaret combines her expertise with a sunny, encouraging approach. A graduate of Liberty University with a Master of Arts in Clinical Mental Health Counseling, she specializes in Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. Margaret works with patients of all ages to help them navigate challenges and embrace positive changes.

Shaniece Wynn, MSW

Shaniece earned her Master of Social Work from Virginia Commonwealth University and brings a whole-body perspective to mental health care. Her expertise includes medical social work, cognitive behavioral therapy and motivational interviewing. Shaniece is dedicated to creating personalized care plans that empower patients to achieve mental wellness.

Convenient Care Options

Getting started with behavioral health services at AFC Urgent Care Suffolk is easy. Walk in today, save your spot online, or schedule an appointment with one of our primary care providers. From there, you’ll be connected with a behavioral health specialist who will work with you to develop a personalized plan for your mental health needs.

We also offer flexible appointment options, including in-person and virtual visits, to ensure you can access care in a way that works best for you.

Why AFC Urgent Care Suffolk?

By integrating behavioral health into our urgent care services, we offer a one-stop solution for your healthcare needs. At AFC Urgent Care Suffolk, we’re dedicated to:

• Providing compassionate, patient-centered care in a comfortable environment.
• Offering accessible and convenient solutions for mental health challenges.
• Ensuring a holistic approach that prioritizes your physical and emotional well-being.

We’re here to help you take the first step toward a healthier, more balanced life.

Start Your Journey to Better Mental Health

Your mental health is important, and AFC Urgent Care Suffolk is here to help. If you’re feeling overwhelmed, anxious, or struggling with your emotional well-being, don’t wait to get the support you need.

Contact us today to begin your journey with our behavioral health team. Let’s work together to help you achieve optimal mental wellness and live your best life. to get started.